May 22, 2022 | Read Online

Sunday Thinking

"Choosing to act from a place of love rather than fear will always bring harmony to the present moment."

The weekly Sunday Thinking newsletter is quick-hit content that aims to provide a booster shot to your thought process as you end and start your week.

"Always do your best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret."

― Don Miguel Ruiz, The Four Agreements

I. The Inward Journey

How to lead yourself:

develop a relationship with your intuition
have the courage to follow its guidance

"Intuition has a softness to it, even when it asks you to make bold moves. Intuition is quite different from the reactive rambles of the mind or moments of emotional turbulence – both of these often carry tension whereas intuition flows with important information that can help you."

Source: Yung Pueblo, Inward

II. Thank You For Today

Every day is. . .

a gift
a choice + an opportunity
a blank canvas + an interview
a celebration + an intellectual journey

Every day is simply Now.

"Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life. Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one." ― Eckhart Tolle

III. Making Room By Letting Go

I am releasing self-judgment. I am making space for self-acceptance.
I am releasing the fear of failing. I am making space for exploration and trying my best.
I am releasing self-doubt. I am making space for more self-belief.
I am releasing playing small. I am making space for owning my entire story.

Source: Alex Elle, After the Rain

IV. What We’re Excited About

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V. Question

Is this worry real or is my mind just looking for something to grab onto?

VII. This Week, I Will

Shift out of autopilot.
Lead and love myself.
Pause and breathe in peace.
Listen without planning my reply.
Prioritize growth over the outcome.

The Last Words…

"Presence is far more intricate and rewarding an art than productivity. Ours is a culture that measures our worth as human beings by our efficiency, our earnings, our ability to perform this or that. The cult of productivity has its place, but worshipping at its altar daily robs us of the very capacity for joy and wonder that makes life worth living — for, as Annie Dillard memorably put it, how we spend our days is, of course, how we spend our lives."

― Maria Popova, The Marginalian

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weekly Sunday Thinking newsletter Online Sunday Thinking Don Miguel Ruiz opportunitya blank canvas The Four AgreementsI The Last Words The Daily Coach

Market Mix - Sunday Thinking

Sunday Thinking

"Choosing to act from a place of love rather than fear will always bring harmony to the present moment."

I. The Inward Journey

II. Thank You For Today

III. Making Room By Letting Go

IV. What We’re Excited About

Get smarter every day

V. Question

VII. This Week, I Will

The Last Words…

Follow @TheDaily_Coach on Twitter

Key phrases

Older messages

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Market Mix - Sunday Thinking

Sunday Thinking

"Choosing to act from a place of love​ ​rather than fear will always bring harmony to the present moment."

I. The Inward Journey

II. Thank You For Today

III. Making Room By Letting Go

IV. What We’re Excited About

Get smarter every day

V. Question

VII. This Week, I Will

The Last Words…

Follow @TheDaily_Coach on Twitter

Key phrases

Older messages

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"Choosing to act from a place of love rather than fear will always bring harmony to the present moment."