How John Boyega Works Out to Be a New Type of Movie Star

The actor is dialing in on his physique as he takes on new roles, so he's doubled down on getting jacked. Here's how.

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MH Shop logo Pack on More Muscle in Less Time! View in Browser Get the Muscle You've Always Wanted - At Any Age Let's settle this right now: you CAN build muscle after 40. Men's Health

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