theSkimm - Daily Skimm: Never bad to be early

ICYMI, August 15 (yep, that’s today) is known as Chant at the Moon Day. (No, we’re not kidding.) And we’re excited to celebrate. Turns out, getting outside and making some noise releases endorphins, which can help alleviate pent-up stress.

If you’re looking for other ways to let it out (and avoid disturbing a few neighbors), try BetterHelp. They’ll match you with a licensed online therapist that fits your needs, preferences, aaaand your packed sched. Plus you can choose to connect via video, phone, or live chat. All from the comfort of your own couch. Oh, and the best part? Skimm’rs get 20% off their first month.

Today is also National Relaxation Day. Which means we’re focusing on channeling chill vibes only. Check out:

• 20-minute candles to burn for some alone time 

• A gratitude journal that’ll keep you feeling centered 

• And even more wellness products in our Amazon storefront

Here are today’s recs to help you live a smarter life…

1. A shirt you’ll want to live in. These button-down blanket shirts are sustainably made and built to last. Plus they could not be cozier. And they pair perfectly with leggings, jeans, dresses, bathing suits…you get the idea. PS: Skimm'rs get 20% off.*

2. How to make the most of that overseas OOO you’ve got coming up. This language-learning app will teach you culture, history, aaand words and phrases locals actually use IRL. All in just three weeks. Plus Skimm’rs get 55% off when they sign up today.*

3. Where to get some extra help when back-to-school season hits. First, take a deep breath. Second, try this network. So you can connect with reliable, background-checked sitters, tutors, and nannies, wherever and whenever you need ‘em. Psst…it’s free to join. Get started.*

4. Books that’ll get you out of a reading rut. Stay out of the heat and remember what it feels like to get lost in one of these stories. We've got a novel for those obsessed with "The Bold Type" and hilarious essays from an SNL actress. Page = turned.

We like to celebrate the wins, big and small. Let us know how your friends, neighbors, coworkers (and yes, even you) are making career moves, checking off goals, or making an impact in the community.

Giving back…Sara G (NJ). As a Crohn’s survivor, she biked 40 miles and raised over $2,500 for the Crohn’s and Colitis Foundation.

(Some) Birthdays…Missy Kelley (NY), theSkimm's Julie Shain (DC), Christie Reynolds (UT), Kris Totzke (MI), Savannah Miller (SC), Lisa Chastain (GA), Lindsay Runyan (OH), Miranda Tiona (DC), Jensi Gise (GA), Alika Habersham (TX), Lisa Myers (OR), Kallie Domogalla (MN), Tamara Hayes (GA)

PS: Paging all members of theSkimm. Reach out here for a chance to be featured.

We get it. Sometimes hitting ‘play’ on our favorite show feels easier than picking up a book. So we rounded up ten reads — new and old — that’ll get you out of a dry spell. Fire up that Kindle, hit the public library, or dust off a copy you’ve had on the shelf. Seeya, reading rut.

50 bonus points on us? You know it. More earnings. More quickly. Hello, more rewards. Log in or join theSkimm Loyalty Program to get in on it today.