"You’re not the same person you were a year ago, a month ago, or a week ago. You’re always growing. Experiences don’t stop. That’s life. Sometimes there are things in our lives that aren’t meant to stay. Sometimes the changes we don’t want are the changes we need to grow. Let this sink in. Growth and change may be painful sometimes, but nothing in life is as painful as staying stuck where you don’t belong. The bottom line is that you can’t reach for anything new if you’re holding on to yesterday. You may think holding on makes you strong, but oftentimes it’s letting go and starting anew that truly builds your inner strength."