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“smalldickenergy@getalife.com”

— Greta Thunberg to Andrew Tate, the self-proclaimed “king of toxic masculinity” who’s been arrested in a human trafficking investigation. New Year’s resolution: clean up the apartment like Greta cleans up the planet.

Top Story

Will the Real Speaker Please Stand Up?

The Story

There’s a new Congress coming through. And it’s still unclear who’ll run things.

Tell me more.

Today, the new Congress starts with a Republican majority in the House. First up on its to-do list: vote for a House speaker. Rep. Kevin McCarthy (R-CA) is looking for the 218 votes he needs to get his hands on the gavel. But over the weekend, at least nine hardline Republicans said they’re still not backing McCarthy. That’s despite offering potential concessions over the weekend, like making it easier to give him the boot and ensuring conservatives are better repped on committees. It’s a problem for McCarthy, since Republicans only have a 222-213 majority. In other words, he may only have four Republican votes to lose.

Or else…?

Congress keeps voting until someone meets the threshold. There’s no clear alternative to McCarthy — including his only challenger so far, Rep. Andy Biggs (R-AZ). But some GOP lawmakers have signaled that they’d work with Dems to choose a more moderate speaker, like Rep. Fred Upton (R-MI). And Rep. Steve Scalise (R-LA) could also be another contender. If Republicans fail to get a speaker on first try it would mark the first time that’s happened since the 1920s. Meanwhile, there’s one more Republican wild card in the mix for 2023.

Do tell.

George Santos. Today, the congressman-elect is scheduled to be sworn in. That’s despite federal and state criminal investigations and, most recently, revived fraud charges in Brazil, reportedly over a stolen checkbook. Santos won New York's 3rd Congressional District seat in New York, flipping it red. But he’s been in the spotlight for weeks after lying about everything in his background from his education to past jobs. Now, he’s facing bipartisan pressure to resign — despite Republicans’ thin majority.

theSkimm

Republicans have been waiting for control of a congressional chamber. Now, they have plans to use that majority for everything from investigations of Hunter Biden to the origin of the Covid-19 pandemic. But to take action, they first need to get their House in order...something today’s speakership vote will put to the test.

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And Also...This

What’s acknowledging losses…

Russia. Yesterday, the Kremlin said a Ukrainian missile strike killed 63 troops. The attack marked one of the deadliest by Ukrainian forces since the war began last year. And apparently involved four rockets fired from US-made launchers targeting barracks in the Russian-occupied eastern Donetsk region. Kremlin officials are calling it “a massive blow.” Kyiv — which has since claimed responsibility — says it’s still assessing the death toll. The news comes as the region approaches the one-year anniversary of Russian President Vladimir Putin’s large-scale invasion next month.

Wat-er people adding to their New Year’s resolutions, yet again...

Drink more water. Yesterday, the National Institutes of Health waded in. An NIH study included over 11,000 participants — and researchers tracked their sodium levels for over 30 years. Turns out, adults that seemed to have less water intake were more likely to develop chronic conditions like heart and lung disease. They were also less likely to show signs of advanced aging or die at a younger age. It comes as the study’s authors say about half of people worldwide don’t meet recommendations for daily total water intake — which can also be upped with other fluids like juices or veggies and fruits with high water content. But before you buy a massive, inspirational water bottle, keep in mind: these links are associated...not proven. The study’s authors say more research is needed to prove a magical number of glasses will slow aging and prevent disease. At the very least, this may be a good reminder to drink when you’re feeling thirsty. Bladder safe than sorry.

Who’s making an appearance in court…

The suspect in the University of Idaho killings. Today, Bryan Kohberger is set to waive his extradition hearing in a Pennsylvania court. The 28-year-old graduate student was arrested last week for allegedly stabbing four college students to death in November. Kohberger — who was allegedly linked to the murders through DNA — says he’s “eager to be exonerated.” Meanwhile, his family says they’re praying for the victims' families while also trying to “promote his presumption of innocence.” If and when the suspect does return to Idaho, he faces four counts of first-degree murder.

Who people are wishing well...

Damar Hamlin. Last night, the Buffalo Bills safety was taken to the hospital after taking a hit during the game against the Cincinnati Bengals. He suffered from cardiac arrest and CPR was administered on the field. The NFL postponed the game. Hamlin remains in critical condition. Meanwhile, a toy drive for children that he organized has now seen a massive bump in donations.

Whose heart will go on (even if her fans won’t let it go)…

Celine Dion.

Skimm Well

Together with

’Tis the season for everyone you know to post workout pics. But you don’t have to set unrealistic resolutions (or share daily progress updates) to reap the benefits of a regular exercise routine, like improved mood, increased energy levels, better cognitive function, and a decrease in stress.

The best part? Experts say even 10 minutes of exercise a day can provide these benefits. And obé Fitness — a digital platform that’s alllll about making exercise fun — has 10,000+ online workouts ranging from five to 60 minutes, including a rotating schedule of daily live classes. They’ve truly got options for every mood, level, and schedule.

PS: Skimm’rs get one week free and one year for just $99.

Skimm Picks

Here are today’s recs to help you live a smarter life…

1. An app that can help you hit your health goals. Noom’s tech- and psychology-backed program is all about building good habits that are scientifically proven to last. And they’re offering Skimm’rs a free 14-day trial. Take their quiz to get your personalized plan.*

2. Drugstore beauty products that actually work. Enter: The best cleansers, concealer, and makeup remover you can grab with your groceries. Hello, convenience.

3. Essentials to keep your kids comfortable this winter. Everything from winter clothes for babies to accessories for toddlers that’ll keep them feeling toasty and warm.

Psst...looking for more discounts on brands Skimm'rs love? Check out all of our exclusive promo codes here.

On Our Radar

Up to 70% off at Madewell for their end-of-season sale. Either shop in-store or online with code LETSGO. You don't wanna miss this one.

Skimm'rs

We like to celebrate the wins, big and small. Let us know how your friends, neighbors, coworkers (and yes, even you) are making career moves, checking off goals, or making an impact in the community.

Food for thought…Hammy M (NY). He helps to cook and deliver nutritious, medically tailored meals for people too sick to shop or cook for themselves.

(Some) Birthdays…theSkimm's Mariza Smajlaj (NY), theSkimm's Carly Weisenfeld (NY), Matt Hanley (CA), Kathryn Pierce (CT), Shannon Carroll (CA), Miranda Wood (TX), Stefano Moncada (NY), Kate Mimlitz (OH), Rebecca Forbes Wank (WI), Toni Amelung (IL), Rai Cornell (TX), Amanda Koch (WI), Sarah Tran (TX), Lily Levine (CA), Sandra Dee (FL), Kaitlin Perrine (NJ), Joyce Thorla (OH), Donnie Holloway (VA), Rachel Brettler (PA), Jade Miller (FL)

PS: Paging all members of theSkimm. Reach out here for a chance to be featured.

Key phrases

Russian President Vladimir Putin massive inspirational water bottle daily total water intake Daily Skimm Skimm less water intake human trafficking investigation Rep Andy Biggs Rep Fred Upton Rep Steve Scalise high water content Republican wild card Ukrainian missile strike four college students state criminal investigations eastern Donetsk region nine hardline Republicans An NIH study Rep Kevin McCarthy four Republican votes

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