Meet the Ultimate Kettlebell Workout

From the experts at Men’s Health comes the ultimate 141-page program designed to help you burn fat, build muscle, and master fun kettlebell flows in just 30 days. By using just one kettlebell, you’ll be able to sculpt bigger arms, build stronger abs, and layer on muscle - no gym membership required.

Marcus Martinez’s unique style of training allows for a level of fun and flows into structured, traditional programs. He believes that trainees should enjoy their strength and conditioning with levels of play and flow to maintain overall athleticism. He’s a master kettlebell coach and a certifier to trainers as well as a Certified Strength and Conditioning Coach.