Hi All,

Please find your weekly roundup email below. The 5-Bullet Friday newsletter is coming on Friday, as always.
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​🎧 New podcast episode:
​The Random Show — Lessons from Tim’s Sabbatical, Alzheimer’s Breakthroughs, Kevin Tries a Medium, Fitness Tools and Protocols, Book Recommendations, and More (Brought to you by Helix Sleep premium mattresses, AG1 all-in-one nutritional supplement, and Wealthfront high-yield cash account.)​
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Short description is below.
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Enjoy!
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🎧 New podcast episode:
​The Random Show — Lessons from Tim’s Sabbatical, Alzheimer’s Breakthroughs, Kevin Tries a Medium, Fitness Tools and Protocols, Book Recommendations, and More​

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Welcome to another episode of The Tim Ferriss Show, where it’s my job to interview world-class performers from every imaginable discipline to tease out the habits, routines, favorite books, and so on that you can apply to your own lives.

This time, we have a very special episode I recorded with my close friend Kevin Rose in person at his house. We trade our latest discoveries, and I think it’s one of our best. Tons of actionable takeaways and laughing fits.

We cover dozens of topics: new projects, what I’ve done on my recent sabbatical after the podcast’s 10th anniversary, Kevin’s latest findings and shenanigans, real vampire protocols, and much, much more.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, or on your favorite podcast platform. The transcript of this episode can be found here. Transcripts of all episodes can be found here.

This episode is brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

Right now, you’ll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.

This episode is also brought to you by Wealthfront! Wealthfront is a financial services platform that offers services to help you save and invest your money. Right now, you can earn 5.00% APY—that’s the Annual Percentage Yield—with the Wealthfront Brokerage Cash Account through its network of partner banks. That’s more than ten times more interest than a savings account at a bank, according to FDIC.gov as of 08/19/2024. It takes just a few minutes to sign up, and then you’ll immediately start earning 5.00% APY interest on your short term cash until you’re ready to invest. And when new clients open an account today, they can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more. Visit Wealthfront.com/Tim to get started.
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​Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.​
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This episode is also brought to you by Helix Sleep! Helix was selected as the best overall mattress of 2024 by Forbes, Fortune, and Wired magazines and many others. With Helix, there’s a specific mattress to meet each and every body’s unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk-free. They’ll even pick it up from you if you don’t love it. And now, Helix is offering 25% off all mattress orders plus two free pillows at HelixSleep.com/Tim!​