Men's Health Daily: Unlock True Strength With These 20 Bodyweight Exercises

 
YouTuber Laurie Shaw tries the 3-minute pushup challenge—but it's not worth the time.
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Unlock True Strength With These 20 Bodyweight Exercises
 
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Watch Strongman Brian Shaw Dumbbell Shoulder Press 150 Pounds
 
'It's been a long time since I've hit that kind of number on a seated dumbbell press,' Shaw said. Read More
 
   
 
 
 
 
 
 
 
 
You Should Start Adding Pilates to Your Home Workouts. Here's How.
 
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33 Sports Books to Read While There’s No Sports Happening
 
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13 Movies and Shows About Race to Better Understand This 2020 Moment
 
From Spike Lee and Ava Duvernay to Dave Chappelle and Aretha Franklin. Read More
 
   
 
 
 
 
This Guy Used the Gym to Put on 47 Pounds of Muscle and Find Happiness
 
'My mental health and confidence is about self-love,' says Devin Jourdun. Read More
 
   
 
 
 
 
 
 
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