Protein Packed Plant-Based Eating from Men's Health
100+ easy and satisfying recipes to build muscle |
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In this definitive guide to a plant-based diet, you get 100+ easy and satisfying recipes packed with all the nutrition and energy to fuel great workouts and even lose weight. For starters, it isn’t about the absence of meat. It’s a way of inclusive eating that emphasizes plants but doesn’t eliminate your other favorite foods. With an abundance of fruits, veggies, whole grains, and lean proteins, you can build muscle, burn fat, maximize health, and feel amazing. All without feeling hungry.
Plus, with this book you’ll learn the top protein-boosting plants you can add to any meal so you can reach your optimal protein requirements. |
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