Torch Fat, Build Muscle, and Feel Full with Intermittent Fasting
Men's Health Guide to Intermittent Fasting It's not just WHAT you eat, it's WHEN you eat — and when it's mealtime, you can eat what you love until you're full and satisfied. Intermittent Fasting (IF) helps you lose weight without the hang-ups of typical diets (most don’t work): You don’t have to count calories, cut carbs, or stick to certain foods. Introducing the IF Factor:
Includes 40+ Easy, Filling Brunch, Dinner, and Bonus Keto Recipes!
Learn All the Secrets to Success It's not just WHAT you eat, it's WHEN you eat — and when it's mealtime, you can eat what you love until you're full and satisfied.
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