My burnout was causing anxiety-induced chest pains and mental spirals — cold-water swimming twice a week made a huge difference

Lauren Crosby Medlicott's anxiety was so bad she suffered chest pain and spiraled when she tried to work. She said cold-water swimming has helped her.
View in browser Business Insider
Subscribe
Business Insider brings you a personalized selection of our top business stories, every day. Was this email forwarded to you? Sign up for Business Insider here.

My burnout was causing anxiety-induced chest pains and mental spirals — cold-water swimming twice a week made a huge difference

My burnout was causing anxiety-induced chest pains and mental spirals — cold-water swimming twice a week made a huge difference

Lauren Crosby Medlicott's anxiety was so bad she suffered chest pain and spiraled when she tried to work. She said cold-water swimming has helped her.

READ MORE

A finance influencer with 1.7 million TikTok followers breaks down the 3 key components of her investing philosophy - and explains how she appeals to an audience that is '95% female'
Premium

A finance influencer with 1.7 million TikTok followers breaks down the 3 key components of her investing philosophy - and explains how she appeals to an audience that is '95% female'

The influencer behind 'Her First 100k' told Insider long-term investing "shouldn't be sexy", and explained why she focusses on index funds.

READ MORE

AT&T is requiring more than 150,000 unionized employees to get vaccinated against COVID-19 before entering the workplace

AT&T is requiring more than 150,000 unionized employees to get vaccinated against COVID-19 before entering the workplace

AT&T said members of the CWA union must be fully vaccinated by February 1, 2022. It had previously required management employees to get a shot.

READ MORE

A 20-year fintech executive breaks down how Avalanche has grown into one of the fastest and lowest-cost layer-one protocols in just over a year — and shares 2 little-known altcoins in the ecosystem he's bullish on
Global stocks slide after US equities suffer worst monthly drop since March 2020 on economic woes

Global stocks slide after US equities suffer worst monthly drop since March 2020 on economic woes

Global stocks fell again after the S&P 500 slumped 4.8% in September, its biggest monthly fall since March 2020.

READ MORE

These 92 stocks across 33 industries will hold up best and outperform their peers if inflation runs rampant, UBS says
Premium

These 92 stocks across 33 industries will hold up best and outperform their peers if inflation runs rampant, UBS says

Investors are once again wary of inflation after largely ignoring it over the summer. Here are 92 stocks to buy as inflation rises, according to UBS.

READ MORE

I'm a musician with a side hustle turning pages for others while they perform. It's one of the most difficult jobs in the industry but often goes uncredited.

I'm a musician with a side hustle turning pages for others while they perform. It's one of the most difficult jobs in the industry but often goes uncredited.

Michael Graham started page-turning as a music student. He welcomes the extra income but learning from other performers is the best part of the gig.

READ MORE

How the founder of a climate-tech company raised $2 million in 2 weeks after losing all her seed funding when the pandemic hit
Premium

How the founder of a climate-tech company raised $2 million in 2 weeks after losing all her seed funding when the pandemic hit

While StormSensor's Erin Rothman called just about everyone in her network, her furloughed team worked behind the scenes to keep the company together.

READ MORE

3 rules a CEO follows when encouraging employees to pursue side hustles to keep them productive at work
Premium

3 rules a CEO follows when encouraging employees to pursue side hustles to keep them productive at work

WorkReduce, a recruitment platform, has a culture of encouraging employee side hustles. The founder Brian Dolan has three principles to make it work.

READ MORE

Steve Cohen's crypto investing spree continues as Point72 leads $35 million Series C in Zero Hash, a startup helping fintechs offer digital currencies
Premium

Steve Cohen's crypto investing spree continues as Point72 leads $35 million Series C in Zero Hash, a startup helping fintechs offer digital currencies

Zero Hash, which helps fintechs roll out crypto features, also nabbed funding from NYCA Partners, Drivewealth, and the CEO of Marqueta, among others.

READ MORE

INSIDER

Email sent to: you   |   Manage preferences   |   Unsubscribe

Terms of Service   |   Privacy Policy   |   © 2021 Insider Inc. 1 Liberty Plaza, New York, NY 10006
Powered By SailthrU

Older messages

Lasry steps down from Ozy — Cohen's crypto spree — BofA hiring plans

Friday, October 1, 2021

View in browser Insider Finance Insider Finance Subscribe Welcome to Insider Finance. If this was forwarded to you, sign up here. Plus, download Insider's app for news on the go – click here for

In leaked private notes, Elizabeth Holmes wrote about "becoming Steve Jobs" and having "nothing to hide" when Theranos' testing issues were exposed

Thursday, September 30, 2021

Theranos founder Elizabeth Holmes wrote "fearless transparent nothing to hide" after Theranos' testing issues were brought to light, CNBC reports. View in browser Business Insider

These investors are betting big that the office isn't dead

Thursday, September 30, 2021

But pension funds and other large institutional investors are seeing an... View in browser INSIDER INSIDER Subscribe Insider Exclusive FINANCE These investors are betting big that the office isn't

Motherhood on Wall Street — Pension funds invest in offices — Bloomberg courts quants

Thursday, September 30, 2021

View in browser Insider Finance Insider Finance Subscribe Welcome to Insider Finance. If this was forwarded to you, sign up here. Plus, download Insider's app for news on the go – click here for

Meet this year's rising stars of Wall Street

Wednesday, September 29, 2021

From shaking up investing at the US's largest pension system to... View in browser INSIDER INSIDER Subscribe Insider Exclusive FINANCE Meet the 25 rising stars of Wall Street From shaking up

You Might Also Like

🇨🇳 The US is out, China is in

Tuesday, March 11, 2025

Citigroup's forecast for US and Chinese stocks, Lego stacked bricks, and Boeing's investigation | Finimize Hi Reader, here's what you need to know for March 12th in 3:10 minutes. Citigroup

The Under-the-Radar Threat to Your Retirement

Tuesday, March 11, 2025

Nearly half of older adults are burdened by bad debt ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌

15 Years Since We Bought Our Toxic Asset

Tuesday, March 11, 2025

In a new Planet Money plus episode, former Planet Money hosts David Kestenbaum and Chana Joffe-Walt look back at a pioneering series that sought to explain a major source of the 2008 financial crisis.

👋 Investors ditched the S&P 500

Monday, March 10, 2025

The US president didn't rule out a recession, but TSMC eased some of investors' other worries | Finimize Hi Reader, here's what you need to know for March 11th in 3:07 minutes. TSMC's

💳 Find a new credit card

Monday, March 10, 2025

Let's get those rewards ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌

Text and Telos

Monday, March 10, 2025

Plus! Diff Jobs; Scaling; Retail Investors; Comparative Advantage; Transaction Costs and Corporate Structure; DeepSeek Governance Text and Telos By Byrne Hobart • 10 Mar 2025 View in browser View in

Longreads + Open Thread

Saturday, March 8, 2025

Personal Essays, Lies, Popes, GPT-4.5, Banks, Buy-and-Hold, Advanced Portfolio Management, Trade, Karp Longreads + Open Thread By Byrne Hobart • 8 Mar 2025 View in browser View in browser Longreads

💸 A $24 billion grocery haul

Friday, March 7, 2025

Walgreens landed in a shopping basket, crypto investors felt pranked by the president, and a burger made of skin | Finimize Hi Reader, here's what you need to know for March 8th in 3:11 minutes.

The financial toll of a divorce can be devastating

Friday, March 7, 2025

Here are some options to get back on track ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌

Too Big To Fail?

Friday, March 7, 2025

Revisiting Millennium and Multi-Manager Hedge Funds ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏