The Long Game 74: Vital, Knowing Yourself, Narrative Distillation, Biology, Endurance
The Long Game 74: Vital, Knowing Yourself, Narrative Distillation, Biology, Endurance📈 Axie Infinity, Peloton, Sand, Oil, Conscious Leadership, Curiosity, DAMN, and Much More!Hi there, it’s Mehdi Yacoubi, co-founder at Vital, and this is The Long Game Newsletter. To receive it in your inbox each week, subscribe here: 📣 We are hiring at Vital, help us build the “Strava for Health.” We are currently looking for:
We are offering $1,000 in Bitcoin if you refer to us a candidate we end up hiring. In this episode, we explore:
Let’s dive in! 🥑 Health👀 Vital UpdatesWe shared a few design updates this week for what’s coming at Vital. More updates are coming soon. Let me know what you think! 🧬 Current Reading ThemeFollowing Hacking Darwin last week, I wanted to stay on this theme for the next few weeks. We’ll be exploring: 🌱 Wellness📖 Knowing YourselfAva has one of the best substacks out there. It’s always a pleasure to read her. I found this piece on knowing yourself important:
🧠 Better Thinking1️⃣5️⃣ The 15 Commitments of Conscious LeadershipThe 15 Commitments of Conscious Leadership is one of the three books we give to every new team member at Vital. It’s a book that requires more than reading. It demands re-reading and practice. I listened to Diana Chapman this week, and it pushed me to re-read the book and revisit some of its essential ideas. Here are the commitments:
The first one is the most important to me. Taking radical responsibility is life-changing. Of course, reading those commitments won’t ensure you become a conscious leader. To do that, you can set up a daily reminder asking you: “are you leading above the line or below the line?” this will force you to remember the commitments every day and to apply them even when the week gets crazy! ⚡️ Startup Stuff⚗️ Narrative DistillationKevin Kwok recently published a new essay, and it’s excellent, as always. It explains that building your company's narrative is extremely important and may be the distinguishing factor between companies on the top and the others.
In the current market, capital is abundant (although always remember that as an early-stage founder coming from nowhere, it won’t necessarily be abundant for you in the beginning 😅)
Then Kevin gives a few examples of pitches companies can have:
The most important takeaway of the piece as a founder is that narrative distillation is a core part of company building:
The Collison brothers at Stripe and Tobi at Shopify are great examples of this. Through their narrative distillation, they manage to have an excellent reputation amongst engineers and hire the best talent:
📚 What I Read🌳 Nature Shows How This All WorksA necessary reminder to play the long game:
🌐 DAMNA good example of how future projects will start:
🚴♀️ The Counterintuitive Mechanics of Peloton AddictionA fascinating read on why Peloton has been so successful:
🎙 Podcast Episodes of the WeekThis week in podcasts:
🍭 Brain Food📈 The Economics Behind Axie InfinityIf you want to understand the economics behind Axie Infinity, this is the article you need. First, some definitions: 1. Axie Infinity - The game we are talking about
And here are the key take-aways if you want the tl;dr: Key Take-Aways
For more:
🎥 What I’m Watching🇳🇴 Why Oil Doesn’t Corrupt Norway?We saw how oil corrupted Saudi Arabia a few weeks ago. Here’s the counterexample with Norway. ⏳ The Next Conflicts Will Be Fought Over SandI had no idea that sand had become such a scarce resource. Initially, I thought: “good for developing north African countries,” but it turns out that the sand used for constructions can’t be desert sand. It needs to be sea sand because desert sand was too polished by the winds. A quote to make you think: “between 2011 and 2013, China consumed 6.6 gigatons of concrete - that’s more than the U.S. used in the entire 20th century.” 🔧 The Tool of the Week📱 Matter — Social ReadingI already shared Matter in The Long Game, but they have improved a lot in recent months. It’s a social reading app that tries to bring a better solution to the existing ‘read it later’ apps like Pocket and Instapaper. I really like the social dimension. Once again: verticalized social apps are incredibly compelling. This is a strong belief we hold at Vital. 🪐 Quote I’m Pondering
— Daniel Kahneman If you enjoyed this newsletter, make sure to subscribe if you haven’t 👇 👋 EndNoteThanks for reading! If you like The Long Game, please share it on social media or forward this email to someone who might enjoy it. Podcast reviews are also gratefully received. You can also “like” this newsletter by clicking the heart just below this, which helps me get visibility on Substack. Feel free to email me or find me on Twitter if you have any feedback or questions. Until next week, Mehdi Yacoubi PS: Lots of newsletters get stuck in Gmail’s Promotions tab. If you find it in there, please help train the algorithm by dragging it to Primary. It makes a big difference. If you liked this post from The Long Game by Mehdi Yacoubi, why not share it? |
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The Long Game 73: Hacking Darwin, Dream Teams, Inspiration4, Good Predictions
Monday, October 4, 2021
💉 Theranos, Learning a New Language, Callin, Walking Away, Munger, and Much More!
The Long Game 72: Air Quality, the Cream of Life, Science Fictions, Getting Luck on Your Side
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The Long Game 71: The Price of One More Healthy Year, Measuring Life, Early Setbacks, UX Research
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The Long Game 69: Altos Labs, Chemical Hunger, Obsessive Walking & Great Thinking, Próspera
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📱 Social 3.0, Web3 Resources, Chinese Debt Crisis, Epistemic Wellbeing, the Metaverse, and Much More!
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