New from Tim — "Boyd Varty — The Lion Tracker’s Guide to Life" and "30 Quotes I’m Pondering and Revisiting" (Plus: "In Case You Missed It: January 2022 Recap of The Tim Ferriss Show")

Hi All,

Please find your weekly roundup email below. The 5-Bullet Friday newsletter is coming on Friday, as always.

🎧 New podcast episode:
Boyd Varty — The Lion Tracker’s Guide to Life (Brought to you by Wealthfront automated investing, Athletic Greens all-in-one nutritional supplement, and Helix Sleep premium mattresses.)

🎧 New podcast episode:
In Case You Missed It: January 2022 Recap of The Tim Ferriss Show

✍️ New blog post:
30 Quotes I’m Pondering and Revisiting

Short descriptions for each are below.

Enjoy!

🎧 New podcast episode:
Boyd Varty — The Lion Tracker’s Guide to Life

Boyd Varty (@boydvarty) is the author of two books, The Lion Tracker’s Guide to Life and his memoir, Cathedral of the Wild. He has been featured in The New York Times, on NBC, and in other media and has taught his philosophy of “tracking your life” to individuals and companies around the world.

Boyd is a wildlife and literacy activist who has spent the last ten years refining the art of using wilderness as a place for deep introspection and personal transformation. He grew up in South Africa on Londolozi Game Reserve, a former hunting ground that was transformed into a nature preserve by Boyd’s father and uncle—both visionaries of the restoration movement. Under his family’s stewardship, the Reserve became renowned not only as a sanctuary for animals but as a place where once-ravaged land was able to flourish again and where the human spirit could be restored. When Nelson Mandela was released after 27 years of imprisonment, he went to Londolozi to recover.

Boyd has a degree in psychology from the University of South Africa. He is a TED speaker and the host of the Track Your Life podcast.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can also watch the interview on YouTube. The transcript of this episode can be found here. Transcripts of all episodes can be found here.

This episode is brought to you by Wealthfront! Wealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost.

Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you’ll get your first $5,000 managed for free, for life. Wealthfront will automate your investments for the long term. Get started today at Wealthfront.com/Tim.

This episode is also brought to you by Helix Sleep! Helix was selected as the #1 overall mattress of 2020 by GQ magazine, Wired, Apartment Therapy, and many others. With Helix, there’s a specific mattress to meet each and every body’s unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They’ll even pick it up from you if you don’t love it. And now, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at HelixSleep.com/Tim.

This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.

🎧 New podcast episode:
In Case You Missed It: January 2022 Recap of The Tim Ferriss Show

Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life.

This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features the first 15 or so minutes from each conversation in one place, so you can easily jump around to get a taste for the episode and guest.

See it as a teaser. Something to whet your appetite. If you like what you hear, you can of course find the full episodes at tim.blog/podcast.

Please enjoy!

P.S. If you have any feedback, please let me know on Twitter (@tferriss) and mention me and @TeamTimFerriss, plus #experiment, so that we can easily find it.

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Amazon Music, or on your favorite podcast platform.

✍️ New blog post:
30 Quotes I’m Pondering and Revisiting

The below 30 quotes have shaped my thinking and changed my behavior over the last year. I revisit them often.

They were all featured in 5-Bullet Friday, my free weekly newsletter, which is a short email of five bullet points sent out each Friday to ~1.5–2M subscribers. Each edition describes the five coolest things I’ve found or explored that week, often including books, gadgets, tricks from experts, articles, and weird stuff from all over the world.

I hope you enjoy the following gems as much as I have…

“Language can become a screen which stands between the thinker and reality. This is the reason why true creativity often starts where language ends.”
— Arthur Koestler

“I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain.”
― James Baldwin, Notes of a Native Son

“People fall so in love with their pain, they can’t leave it behind. The same as the stories they tell. We trap ourselves.”
— Chuck Palahniuk

“The truth knocks on the door and you say, ‘Go away, I’m looking for the truth,’ and so it goes away. Puzzling.”
— Robert M. Pirsig

“Character, like a photograph, develops in darkness.”
— Yousuf Karsh

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