💆Video: 4 Steps to Reducing Burnout in Your Creative Work

Hi Reader,

Thanks for requesting my free mini coaching session!

This video 4 Steps to Reducing Burnout in Your Creative Work should give you some actionable ways to make sure that you’re replenishing your energy on a regular basis so you can create the work and life that’s most meaningful to you.

This 20-minute video includes: 

• Signs of burnout to watch out for
• Why creative people are extra susceptible to burnout (but that’s also a superpower)
• The true (not just stereotypical) meaning of self care and how you can put that into practice, even with a packed schedule
• Ways to manage your energy instead of just your time
• Easy practices you can cultivate to make sure you’re prioritizing your needs
• Tangible ways to be compassionate in your own productivity

I bet that you find yourself working and doing too much, regularly pushing past the limits of your energy, and you know it isn’t serving you, but you’re not quite sure to get off the hamster wheel. I’ve definitely been there, too, and I’ll show you some of the tools I’ve used to get myself out of burnout. 

My hope after you watch is that you have some easy and practical steps that you can put into practice in your life right away, but you don’t have to do any more than what feels comfortable and doable at first - we’re trying to reduce overwhelm! 

Click here to start watching or click the image below: 

If you have any questions about this video (or about anything related to creative wellness) hit “reply” and let me know - I'd love to hear from you!

Keep an eye on your inbox tomorrow for some additional email goodness, too! 

Wishing you a lovely day, 

Rebecca