Messages
4/18/2024
18 : 24
3-2-1: Two ways to grow, how to criticize, and a simple recipe for finding good opportunities
3 ideas, 2 quotes, and 1 question to consider this week.
4/13/2024
8 : 5
3-2-1: What top performers do, and how to deal with critics and detractors
3 ideas, 2 quotes, and 1 question to consider this week.
4/4/2024
15 : 24
3-2-1: On discarding old commitments, handling disappointments, and how to go from vision to reality
3 ideas, 2 quotes, and 1 question to consider this week.
3/28/2024
18 : 4
3-2-1: On muddy puddles and leaky ceilings, the secret to productivity, and how to spoil a great relationship
3 ideas, 2 quotes, and 1 question to consider this week.
3/21/2024
19 : 54
3-2-1: My advice for writers, what silence says, and the chapters of your life
3 ideas, 2 quotes, and 1 question to consider this week.
3/15/2024
1 : 58
3-2-1: On hard conversations, how to ruin a good strategy, and asking for what you want
3 ideas, 2 quotes, and 1 question to consider this week.
3/7/2024
17 : 34
3-2-1: On creating the conditions for joy, how to go to hell, and the simple way to clarify your thinking
3 ideas, 2 quotes, and 1 question to consider this week.
2/29/2024
19 : 54
3-2-1: How to be consistent, the value of beauty, and designing for relaxation
3 ideas, 2 quotes, and 1 question to consider this week.
2/26/2024
21 : 54
Introducing Atoms – the official Atomic Habits app!
Introducing Atoms – the official Atomic Habits app! Hi there, it's James Clear. What a joy it is to send this email. After many years of readers asking me to create a habits app, I finally
2/22/2024
17 : 44
3-2-1: On luxury purchases, the meaning of life, and what procrastination reveals
3 ideas, 2 quotes, and 1 question to consider this week.
2/19/2024
2 : 7
3-2-1: The simple way to have a good day, why inspiration is unnecessary, playing small vs playing big
3 ideas, 2 quotes, and 1 question to consider this week.
2/8/2024
16 : 54
3-2-1: How to ask for what you want, the mistake creators make, and letting go
3 ideas, 2 quotes, and 1 question to consider this week.
2/1/2024
19 : 14
3-2-1: On hats, haircuts, and tattoos
3 ideas, 2 quotes, and 1 question to consider this week.
1/25/2024
18 : 54
3-2-1: A recipe for unhappiness, the most valuable items in my home, and managing limiting beliefs
3 ideas, 2 quotes, and 1 question to consider this week.
1/18/2024
18 : 44
3-2-1: On endless pursuits, the value of courage, and how to buy back your time
3 ideas, 2 quotes, and 1 question to consider this week.
1/12/2024
9 : 5
3-2-1: On saving money, controlling your anger, and what love looks like
3 ideas, 2 quotes, and 1 question to consider this week.
1/4/2024
18 : 24
3-2-1: Starting the new year the right way, how to stay focused, and a lesson on long-term thinking
3 ideas, 2 quotes, and 1 question to consider this week.
1/1/2024
17 : 4
I never planned to write this email (also, Happy New Year!)
Happy New Year! Hey there, it's James Clear. I didn't plan to write this email when I woke up today, but there are two things I have to share with you. First, the big news: Earlier today, I
12/28/2023
17 : 34
3-2-1: Masters and amateurs, the source of passion, and a cure for jealousy
3 ideas, 2 quotes, and 1 question to consider this week.
12/21/2023
20 : 24
3-2-1: On friendship, the secret to focus, and how to cultivate a good life
3 ideas, 2 quotes, and 1 question to consider this week.