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1/24/2023 8:04:27 AM

Flow State Episode 162

Listen now (106 min) | Good morning. Today's mix opens with an Oliver Coates composition from the Aftersun soundtrack. It's followed by ambient pieces from Mette Henriette, Tujiko Noriko, and
1/20/2023 3:45:11 AM

Flow State Episode 161

Listen now (100 min) | Good morning. Today's subscriber mix opens with new ambient tracks from Brendan Eder Ensemble, Almanacs, and Yara Asmar. Then we play some instrumentals from Molly Lewis (for
1/20/2023 3:14:43 AM

Is there really a right way to do anything?

Listen now (10 min) | Coffee & Contemplation's back! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
1/31/2023 8:04:26 AM

Flow State Episode 163

Listen now (106 min) | Good morning. Today's mix opens with two Harold Budd tracks from the '80s. Then there are some instrumentals from SUSS, Brian Green, and Ryuichi Sakamoto. We play some
2/7/2023 8:04:27 AM

Flow State Episode 164

Today's episode opens with ambient/classical pieces from Huerco S., Hania Rani & Dobrawa Czocher, Susumu Yokota, and the Cocteau Twins & Harold Budd. There's an experimental track from
2/7/2023 7:04:31 PM

Food is at its best when it isn't perfect

Listen now (16 min) | Coffee & Contemplation #23 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
2/21/2023 8:04:27 AM

Flow State Episode 166

Listen now (98 min) | Good morning. Today's mix opens with a couple ambient pieces before moving into solo piano from Simeon Walker and Feist. There's a brief synth detour with Suzanne Ciani
2/21/2023 7:54:33 PM

On getting more hands in the kitchen

Listen now (17 min) | Coffee & contemplation #24 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
2/14/2023 8:04:26 AM

Flow State Episode 165

Listen now (111 min) | Good morning. Today's mix opens with ambient pieces from Loscil, Aphex Twin, and Abstract Aprils. There's a classical music section, with artists contemporary (Julia
2/28/2023 8:04:36 AM

Flow State Episode 167

Listen now (109 min) | Good morning. Today's mix opens with ambient tracks from Ekin Fil, Brian Eno, and Khotin. We move into some guitar instrumentals from Trent Reznor & Atticus Ross (Bones
3/7/2023 8:04:40 AM

Flow State Episode 168

Listen now (131 min) | Good morning. Today's episode inverts the usual track order. We open with new acoustic instrumentals from Lucinda Chua, Ironsides, and Hayden Pedigo. We preview some upcoming
3/8/2023 7:54:30 PM

Kitchen wisdom from Ratatouille

Listen now (14 min) | Coffee & Contemplation #25 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
3/21/2023 7:04:28 AM

Flow State Episode 170

Listen now (113 min) | Good morning. Today's mix contains a whole bunch of recommendations from our recent thread, plus some selections from NTS shows Sounds of the Dawn and Thea HD. We open with
3/25/2023 1:24:32 AM

#15 – Naval Ravikant and Brett Hall: Knowledge, Constraints, and Truth-Seeking Mechanisms

Listen now (20 min) | Airchat: https://www.getairchat.com Naval on Airchat: https://www.getairchat.com/naval Brett on Airchat: https://www.getairchat.com/bretthall Keith on Airchat: https://www.
3/25/2023 3:04:26 AM

#15 – Naval Ravikant and Brett Hall: Knowledge, Constraints, and Truth-Seeking Mechanisms

Listen now (33 min) | Apologies for sending you another email. The links to the video and audio podcast in the previous email are broken. This email has them updated. Please enjoy! Airchat: https://www
3/14/2023 7:04:31 AM

Flow State Episode 169

Listen now (113 min) | Good morning. Today's mix opens with a track from Minecraft, followed by a long, almost New Age track from Portland-based Former Selves. There's another long piece from
3/28/2023 7:05:34 AM

Flow State Episode 171

Listen now (113 min) | Good morning. Today's mix opens with the first of two felt piano tracks from The Vernon Spring, followed by ambient works from Snufmumriko, Michiru Aoyama, and Brian Eno. We
4/4/2023 7:04:48 AM

Flow State Episode 172

Listen now (111 min) | Good morning. Today's mix begins with an hour of selections from Ryuichi Sakamoto's discography. Specifically, we play his ambient music, then solo piano, film scores,
4/11/2023 7:34:55 PM

Cooking & Travel - Food is always the way to connection

Listen now (10 min) | Coffee & Contemplation #26 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
4/11/2023 7:05:02 AM

Flow State Episode 173

Listen now (105 min) | Good morning. Today's mix opens with a few ambient pieces from Blood Incantation (they switched from death metal to ambient last year 🤘), Nico Georis, SidiRum, and Bianca
4/25/2023 7:04:26 AM

Flow State Episode 175

Listen now | Good morning. Today's mix features a whole bunch of ambient and instrumental excerpts from Mac DeMarco's 9+ hour album One Wayne G, which he released this past Friday. There are