Alexander Skarsgard's Trainer Detailed the 'Northman' Diet He Used to Get Shredded

Magnus Lygdback, who previously helped Skarsgard get ripped for 'Tarzan', breaks down what the actor ate for the new movie.

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4 Ways to Make Your Face Look Slimmer

Monday, May 2, 2022

Get ready for the great no-surgery cheekbone and jawline reveal. View in Browser Men's Health SHOP MVP EXCLUSIVES SUBSCRIBE 4 Ways to Make Your Face Look Slimmer 4 Ways to Make Your Face Look

Can't build muscle? Change your diet, not your workout

Sunday, May 1, 2022

Men's Health The Best Meals for Muscle - Click Here View in Browser 3-Week plan for Big gains Building muscle is complex. It's about your workout, your nutrition, your hormones, your rest. The

Spring Clean-Out Sale! Up To 75% Off! Ending Soon!

Saturday, April 30, 2022

Mens Health We're Spring Cleaning Our Warehouse! Up to 75% Off! View in Browser LIMITED-TIME OFFER – ACT NOW! Spring Clean-Out Sale. Up to 75% Off Men's Health is a publication of Hearst

The 15 Best Men's Shorts Under $100 You Can Find on Amazon

Saturday, April 30, 2022

Get a leg up on summer trends. If you have trouble reading this message, view it in a browser. Men's Health The Check Out Welcome to The Check Out, our newsletter that gives you a deeper look at

15 Moves to Smoke Your Back Using Dumbbells

Saturday, April 30, 2022

Pullups and chinups aren't the only way to add muscle and strength to your lats and midback. View in Browser Men's Health SHOP MVP EXCLUSIVES SUBSCRIBE 15 Moves to Smoke Your Back Using

The map is not the territory

Friday, May 20, 2022

10 things worth sharing: more maps, drawing without visualizing, books I'm reading, ear and eye candy, and more... ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

5-Bullet Friday — May 20, 2022

Friday, May 20, 2022

“You give but little when you give of your possessions. It is when you give of yourself that you truly give.” — Kahlil Gibran ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

I Want to Dream in Color

Friday, May 20, 2022

Poem | Duration: 1 Minute ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

issue #269: dusting off the ol' travel brain ⛵

Friday, May 20, 2022

plus: an interview with Clémence Polès Issue #269 - May 20, 2022 view email in browser refer a friend A cozy dose of comfort for your inbox. A weekly newsletter with musings on and recommendations for

Daily Skimm: No, but there’s karma, Kramer

Friday, May 20, 2022

Skimm'd while shopping for recent grads May 20, 2022 Read in browser Daily Skimm Owl reading a newspaper Skimm'd while shopping for recent grads “Can no longer be considered as a typical dog” —

"huki the gate" by kuʻualoha hoʻomanawanui

Friday, May 20, 2022

huki the gate— / work the lock with your fingers, Facebook Twitter Instagram Support Poem-a-Day May 20, 2022 huki the gate kuʻualoha hoʻomanawanui for Kauaʻi paniolo Uncle David Hepa and Uncle Keoki Ka

Shame

Friday, May 20, 2022

It was a hearing on Capitol Hill to investigate the deadly insurrection. One police officer described how rioters attempted to gouge out his eye and called him a traitor as they sought to invade the

Buffalo: White Supremacy Kills Again

Friday, May 20, 2022

VOL 4 NO 21: Clay Rivers on another mass murder of Black people; Glenn Rocess on white supremacy's last hurrah; William Spivey on the intertwined nature of freedom. OHF WEEKLY Buffalo: White

Mid-Week Reads...

Friday, May 20, 2022

Wetland Power: Why We Need Them. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

The 15 Best Haircuts for Oval Face Shapes

Friday, May 20, 2022

How to Wear a Shag Haircut The 15 Best Haircuts for Oval Face Shapes 6 Ultra-Flattering Layered Haircuts for Every Length This 5-in-1 Product Replaces My Entire Skincare and Makeup Routine When I'm