Discover The Best Exercises You Aren't Doing
BIG BOOK. HUGE RESULTS The Men's Health Big Book of Exercises The Men’s Health Big Book of Exercises covers a lot of ground. Nowhere else will you find more body-shaping exercises in one place. It’s packed with the latest findings in exercise science and cutting-edge workouts from the world’s top trainers. ✔ Boost your bench press. ✔ Lose 40% more weight than with a diet alone. ✔ Create the ultimate six-pack. ✔ Discover the best exercises YOU aren’t doing. The Men's Health Big Book of Exercises is the ultimate fitness guide. You'll get training plans for every fitness goal and cutting-edge workouts from the world's top trainers. |
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