Proof of Concept - Recapping recharge week
Happy Sunday. I’m heading back to work tomorrow after a week off, and man, I needed it! Recharging your personal batteries is even more important when you do what you love for work. Contrary to popular belief, a profession you love doing still takes energy from you. Despite how high performing and reliable the Apple M1 chip is (ambition), the device still needs to be recharged (physical and mental well-being). A destination vacation is in the books for Hawaii this summer, and this is a week-long staycation to rest and recover. First, identify recovery areasSleeping for a week straight like a hibernating bear is the dream. However, rest is only one type of recovery and may not be getting to the root cause of what is wearing you out. Reflect and focus on ways to address what’s burning you out. I identified three areas that were personally affecting me. 1. Heaps of meetings2. Recovery from remote workIt feels like everyone I know is having issues with some part of their body if they work remotely—back, shoulders, neck, and sometimes they get the trifecta. Much of my time off was stretching, riding the exercise bike, and exercising in the pool. I hardly spent any time in the home office and worked on creative projects in other parts of the home or throughout Los Angeles. 3. Still mourning the loss of a friendFulfilling what needs fulfillmentIn addition to recovery, invest in areas you seek fulfillment. Having a week off allowed me to do things I haven't prioritized in a long time. Deep sketching and writing timeI’ve found a good rhythm of sketching and writing throughout the week. However, it’s a lot of work to find the edges of time to do it. This past week I had large blocks of time to do sketching and writing sessions in blocks of hours. It felt so nice! Coffee and walking conversationsThe freedom to be anywhereWith no meetings, my day was completely free and unstructured. I often describe the measure of success in my life as when I can be anywhere on a Tuesday afternoon with no obligation. This is symbolic of not having any obligation to be anywhere. For this week, the world was my personal sandbox. Recap of the weekA list of accomplishments
Made progress on
Could I take another week off? Absolutely. That said, I'm excited to sign back on tomorrow and be with people I love working with. I have the ReverseSunday Scaries now! The goal isn't to accrue the wear and tear to take another week off to recover from it. It's an opportunity to re-prioritize and the week off inspired ideas on optimizing my time back on! Tweet(s) of the weekBrooks and Emily are incredible people. Please help them find their next brand opportunities! Hype links
OpportunitiesRoles at WebflowSincerely, DH |
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