Z's 3-in-3 • How to protect yourself from inflation • This drink can help you live longer • 30 stunts in 1 minute

Z's 3-in-3 • How to protect yourself from inflation • This drink can help you live longer • 30 stunts in 1 minute
By Zvonimir Fras • Issue #19 • View online
Smart. Entertaining. Helpful. 3 things in 3 minutes.
Because you have things to do.
  1. How to protect yourself from inflation
  2. This drink can help you live longer
  3. 30 stunts in 1 minute

Money is a touchy subject. Consider everything you read here “for entertainment purposes” and “not financial advice”. Do your own research. Invest what you can afford to lose.
Thing 1 - How to protect yourself from inflation
When I was a kid, I was a billionaire. And so was everybody else. High fives all around the tres comas club 🙏
“Seek wealth, not status.” comes to mind.
But enough about me - what do you need for financial independence? And how do you protect those things from inflation?
You need to earn money, save it and invest it.
Inflation affects all of these.
Get more money in
Inflation means everything becomes more expensive.
Companies have higher expenses, so they cut costs. Your job can be the cost they cut.
  1. Be the best at what you do
  2. Find other streams of income
Keep more money
  1. Your money will be worth less.
  2. Your salary won’t grow as fast as inflation.
→ You’ll be able to afford less than you used to.
Cut the expenses you don’t need.
One of the great defenses - if you’re worried about inflation - is not to have a lot of silly needs in your life.
- Charlie Munger
If you buy things you do not need, soon you will have to sell things you need.
- Warren Buffett
Invest the money or have it eaten by inflation
Invest in companies that are “immune to inflation”. Da heck?
  • Can they raise prices without reducing the demand?
  • Do they need to increase capital to increase earnings?
  • Do they borrow money in a smart way?
You’ll want the answers to be YES, NO, YES.
Borrowing money during hyperinflation
Let’s say you want to buy a house. You go to the bank and get a 20 year mortgage for 95% of the price of the house. You scrape everything you have for the 5% down-payment.
You sign the papers and get the keys. Congrats, you’re a homeowner!
You throw a party and meet new neighbors.
The first installment comes and you go hungry for a week to make the payment.
Lucky for you, hyperinflation is in town. The next installment is easier. You don’t even feel the one after.
9 months in, you pay the rest of your mortgage, including the early payment penalties, without blinking.
This is, in part, why some people who lived through hyperinflation miss “the good old days”.
This is just a snippet of a beast of a topic. Which part do you want covered in more detail?
Thing 2 - This drink can help you live longer
Matcha a.k.a. Japanese ceremonial green tea is powdered Camellia sinensis.
Matcha tea preparation by Alice Pasqual
Matcha tea preparation by Alice Pasqual
When the damsel Camellia is distressed it produces survival molecules (like epigallocatechin gallate). When you ingest them, they boost your survival enzymes to fight aging and disease.
Benefits
  • Antioxidant and anti-inflammatory
  • Heart health
  • Weight loss
  • Brain health
Taking too much can kill you, so don’t overdo it. Consult your doctor, etc.
Best way to prepare it
  • Use organic ceremonial grade powder
  • Add to very warm (not boiling) water
  • Add stevia for sweetness (optional)
  • Avoid honey and other sugars
Thing 3 - 30 stunts in 1 minute
All for a deodorant ad.
It’s saying “you can do all this without breaking a sweat”.
Must be because all the fires dry it out? 🤪
Rexona-Stunt City - directed by Ivan Zacharias (1 min)
Rexona-Stunt City - directed by Ivan Zacharias (1 min)
Men in Stunt City might not need sleep. I do.
Cheers, Zvonimir
Did you enjoy this issue?
Zvonimir Fras

Smart. Entertaining. Helpful. 3 things in 3 minutes.
Because you have things to do.

And reading long email ain't one of them.

3-in-3 started as a weekly email I blast to a select group of my smart friends. And now you can get in on the action.

In order to unsubscribe, click here.
If you were forwarded this newsletter and you like it, you can subscribe here.
Powered by Revue
Zvonimir Fras, 800 Steeles Ave. W, #B10182 Thornhill, ON, L4J 7L2

Older messages

Z's 3-in-3 • How to use meditation & adrenaline to improve your memory • Little known superhuman from Bajau tribe • The highest compliment

Monday, June 6, 2022

Smart. Entertaining. Helpful. 3 things in 3 minutes. Because you have things to do. Improve your memo Z's 3-in-3 • How to use meditation & adrenaline to improve your memory • Little known

Z's 3-in-3 • How to improve your memory (PART 2) • Music on shrooms 🍄 • Following heart and intuition

Monday, May 30, 2022

Smart. Entertaining. Helpful. 3 things in 3 minutes. Because you have things to do. Improve your memo Z's 3-in-3 • How to improve your memory (PART 2) • Music on shrooms 🍄 • Following heart and

Z's 3-in-3 • How to improve your memory (PART 1) • Autonomous robots with lasers • Living in a comfortable prison

Monday, May 23, 2022

I spent a week deep-diving into the neuroscience of memory and wanted to share the cream of the crop with you. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Z's 3-in-3 • How to disagree without being disagreeable • 4 Benefits of knowing a 2nd language • Why you shouldn't blindly follow others

Monday, May 16, 2022

Smart. Entertaining. Helpful. 3 things in 3 minutes. Because you have things to do. 4 Benefits of kn Z's 3-in-3 • How to disagree without being disagreeable • 4 Benefits of knowing a 2nd language •

Z's 3-in-3 • 4 benefits of crying • •

Monday, May 9, 2022

Smart. Entertaining. Helpful. 3 things in 3 minutes. Because you have things to do. 4 benefits of cr Z's 3-in-3 • 4 benefits of crying • • By Zvonimir Fras • Issue #14 • View online Smart.

You Might Also Like

🤝 How to make magic happen as a biz buyer

Tuesday, March 4, 2025

This magician used acquisition to turn one of his biggest expenses into a major asset — here's how Biz Buyers, After 2 decades as a magician, Alex Ramon knew how to sell, build a brand, and capture

Fix Landing Page Conversion Gaps with AI.

Tuesday, March 4, 2025

Learn how. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏

How to Outsource SEO the Right Way [+ PDF Checklist]

Tuesday, March 4, 2025

Learn how to find a reliable SEO provider, avoid costly mistakes, and make sure you get real results (not just empty promises) Hi Reader, Outsourcing SEO can skyrocket your traffic—or tank your

The Tortoise and The Hare: The Art Market Edition

Tuesday, March 4, 2025

Your weekly 5-minute read with timeless ideas on art and creativity intersecting with business and life͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌

Unexpectedly at home

Tuesday, March 4, 2025

Billy stomps in the door from the bus stop. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏

A Whopper of a Way to Pay For Your Wedding

Tuesday, March 4, 2025

Maybe it'll happen again if Jim Olive and Jane Garden get married? ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Community Tickets: Advanced Scrum Master (PSM II) Class of March 26-27, 2025

Tuesday, March 4, 2025

Save 50 % on the Regular Price ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏

eBook & Paperback •  Demystifying Hospice: The Secrets to Navigating End-of-Life Care by Barbara Petersen

Monday, March 3, 2025

Author Spots • Kindle • Paperback ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Welcome to ContentMo's Book of the Day "Barbara

How Homer Simpson's Comical Gluttony Saved Lives

Monday, March 3, 2025

But not Ozzie Smith's. He's still lost, right? ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

🧙‍♂️ Why I Ditched Facebook and Thinkific for Circle (Business Deep Dive)

Monday, March 3, 2025

Plus Chad's $50k WIN ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏