Men's Health - Go From Dad Bod to Hot Bod in 60 Days

MH Shop logo
Pack on More Muscle in Less Time!
View in Browser
Get the Muscle You've Always Wanted - At Any Age
Let’s settle this right now: you CAN build muscle after 40.
Men’s Health created MA40. It stands for Muscle After 40, but this isn’t just the way 40+ guys should be working out. It’s the way everyone should be working out. This complete 8-week workout program maximizes every second of each session — halving your workout time while doubling your results and minimizing your risk for pulls, strains, and injury.
Developed by fitness expert David Jack, MA40 uses a cutting-edge lifting cadence coupled with advanced self-correcting, multi-plane exercises to help you:
Build Serious Muscle
Strengthen Your Entire Body
Lose Your Gut
Add Size to Your Arms, Chest, Shoulders and Back
Protect Your Joints and Tissues for Years to Come
MA40
Order Your MA40
Training Program Today!
How does this sound? You’ll work out just 3 times a week for 30 to 40 minutes a session and finally achieve results that have long eluded you.
It’s time to:
Slash your workout time
Protect your back, knees, and joints
Finally get the results you deserve
Order Now at amazon


Men's Health is a publication of Hearst Magazines Division
©2022 Hearst Magazine Media, Inc. All Rights Reserved
300 W. 57th Street • New York, NY 10019

Unsubscribe | Privacy Notice | Give Us Your Feedback
HEARST magazines

Older messages

Upgrade Your Entire Wardrobe With These Clothing Subscription Boxes

Friday, July 1, 2022

Upgrade your wardrobe every month without stepping into a store. View in Browser Men's Health SHOP MVP EXCLUSIVES SUBSCRIBE 8 Quality Clothing Subscription Boxes for Men to Shop Now 8 Quality

What It Means to Be Queer, as Told by 17 LGBTQ+ People

Thursday, June 30, 2022

"I use 'queer' because it implies a limitlessness to how and who I love." View in Browser Men's Health SHOP MVP EXCLUSIVES SUBSCRIBE What It Means to Be Queer, as Told by 17

Chris Pratt, the People’s Chris, Covers Our July/August 2022 Issue

Wednesday, June 29, 2022

Blockbuster movie star. Beloved coworker. Stand-up dad and all-around good hang. So why is Chris Pratt the subject of so many Twitter pile-ons? He has some theories. View in Browser Men's Health

Gain instant access to all of Men's Health for less than $2 a month

Wednesday, June 29, 2022

A special offer for our newsletter subscribers If you have trouble reading this message, view it in a browser. Men's Health MVP - get All Access for only $20 a year Ready to join? You love the

The Only 6 Dumbbell Workouts You Need - Download Now!

Tuesday, June 28, 2022

Men's Health SHOP Your Perfect Prescription for Total-Body Fitness. Download Instantly! View in Browser DUMBBELL WORKOUT MUSCLE, STRENGTH, POWER During the Golden Age of Bodybuilding, from the late

You Might Also Like

These Controversial Pants Are Making A Comeback & We're Here For It

Friday, April 19, 2024

Give it a go. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

My Top 3: Photography Techniques

Friday, April 19, 2024

It's a bit more than point and click ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏

How Using Smart Tech at Home Can Lower Your Insurance Bills

Thursday, April 18, 2024

Why Not Waffle Some Ramen Noodles? There's an emerging trend of insurance companies offering discounts for specific smart tech in the house. Not displaying correctly? View this newsletter online.

The Most Astrologically Intense Day Of The Year Is Here

Thursday, April 18, 2024

Plus, Scheana Shay doesn't care if you don't like her, Gigi Hadid stuns in new campaign, & more. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

The Real Reason Taylor Swift Dresses Like That

Thursday, April 18, 2024

What's new today on the Cut — covering style, self, culture, and power, plus interviews, profiles, columns, and commentary from our editors. Brand Logo THURSDAY, APRIL 18 taylor swift The Real

Is it ever okay to ask dinner party guests to Venmo you?

Thursday, April 18, 2024

This 1930s vegetarian cookbook was ahead of its time ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Chicken Shed Chronicles.

Thursday, April 18, 2024

Inspiration For You. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏

You can provide poetry education for students!

Thursday, April 18, 2024

Dear Friend, I'm writing to ask for your help this National Poetry Month. Each and every month the Academy provides 40000 teachers with freely accessible poetry lesson plans and supporting

An American Walks Into A Sushi Bar

Thursday, April 18, 2024

America needs to make better things boring ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏

Why Everything Is(n't) Free at BLAG

Thursday, April 18, 2024

BLAG is a reader-funded publication, which keeps most of the online content and events free for all. BLAG Magazine: Adventures in Sign Painting Craft, Community & Culture bl.ag online weekly (all