The Mental Health Update - CBT Apps/Practice Failure/WindowSwap

And a self-compassion book I'm re-reading...
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Overcoming Self-Pity/Braving/Anthony Bourdain

Wednesday, August 3, 2022

And a huge depression theory has been debunked View in browser An Update From Jordan Hi there, it's great to be with you. I've been doing a lot of soul-searching lately. I recently made a

Healp App/CBT for Perfectionism + Anxiety/TinyWow

Tuesday, July 26, 2022

And a major study with surprising results View in browser An Update From Jordan Hi there, I hope you're doing well as we near the end of July. It was my 35th birthday yesterday. I spent the weekend

Imago Dialogue/Eesel/Identity-First Language

Wednesday, July 20, 2022

Brand new types of resources this week View in browser An Update From Jordan The Technology Gods did not want me to send this newsletter to you this week, but I have prevailed. No, broken links from

Major Update/Origin Poem/Mental Health Language

Tuesday, July 12, 2022

Huge design update this week View in browser An Update From Jordan Hi there, I have a major update this week. You might have noticed that the newsletter is looking a little different. After trying to

Productivity purge/Intrusive thoughts/Bedtime stories

Tuesday, July 5, 2022

Plus, a couple's amusing sleep-data chart View in browser The Mental Health Update exists to help curious people make sense of mental health. We do this through highly accessible, deeply meaningful

Open Spaces Flash Sale, The Best Coffee Tables, and Entertaining Essentials

Friday, December 9, 2022

Alongside interior design experts, we rounded up the best coffee tables available online. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

New and Old #87

Friday, December 9, 2022

Friday roundup and commentary ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

savourites #29

Friday, December 9, 2022

why women grow events | full cold moons | softness ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Stuff You Should Consume - Dec 9, 2022

Friday, December 9, 2022

Welcome to this week's edition of “Stuff You Should Consume,”— a weekly compilation of interesting political content for Message Box readers. “Senator Warnock's Victory Speech” — a great

Exciting Announcement

Friday, December 9, 2022

DO Copenhagen ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

The art of imperfection

Friday, December 9, 2022

10 things worth sharing this week ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

French Onion Baked Chicken

Friday, December 9, 2022

Quick prep for busy nights. Get the Magazine Allrecipes Dinner Tonight French Onion Baked Chicken "This was easy to prepare and came out very moist." - HILARY54 Get Recipe Save Complete Your

issue #295: toasty PJ’s, a cozy playlist, thoughts on urgency

Friday, December 9, 2022

on ending the year “soft” Issue #295 - December 9, 2022 view email in browser refer a friend / subscribe A cozy dose of comfort for your inbox. A weekly newsletter with musings on and recommendations

Daily Skimm: Treat me like corduroy

Friday, December 9, 2022

Skimm'd while shopping our Amazon storefront December 9, 2022 Read in browser Daily Skimm Header Image Skimm'd while shopping our Amazon storefront “Authorizing any person to go topless” —

"Deathscape Lullaby" by Cynthia Cruz

Friday, December 9, 2022

Broken crimson / Mercedes sedan. // Cotton-wood, milk-weed. / The taste of cold metal Facebook Twitter Instagram December 9, 2022 Support Poem-a-Day with a Special Year-end Gift Deathscape Lullaby