The Foundational Fitness Protocol, Investing In Nutrition & Recording Conversations

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Antifragile Eating, Washing Dishes & Games That Compound

Thursday, November 17, 2022

Happy Thursday! Here is your weekly dose of Longevity Minded, three things I'm exploring in the realms of healthy longevity and simple living this week. Let's dive in. 🫀 Live Longer Becoming

Long-Term Flexibility, Breathing For Resistance Training & Evaluating Relationships With End-Of-Life Clarity

Thursday, November 10, 2022

Happy Thursday! Here is your weekly dose of Longevity Minded, three things I'm exploring in the realms of longevity and simple living this week. But first, a quick story to start your day with a

Superhuman Muscular Endurance, Rucking & Two Necessities For A Happy Life

Thursday, November 3, 2022

Happy Thursday! Today marks the 50th Edition of the Longevity Minded newsletter! Thanks for being here with me. Here is your weekly dose of Longevity Minded, 3 things I'm exploring in the realms of

Mental Clarity, Morning Routines, And 3 Ingredients For Happiness

Thursday, October 27, 2022

Happy Thursday! Here is your weekly dose of Longevity Minded, 3 things I'm exploring in the realms of longevity and simple living this week. Let's dive in. 🫀 Live Longer Mental Clarity via

3 Simple Principles To Build Strength, Creating Great Days, And Crafting An Essential Intent

Thursday, October 20, 2022

Building strength strategically, guiding words from Tim Ferriss, and one decision that eliminates 1000 others. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

The $40 Target Boots Every Stylish Woman Should Buy

Sunday, November 27, 2022

Chic-meets-affordable. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ TZR logo The Zoe Report 11.26.22 The $40 Target Boots Every Stylish Woman Should Buy (Shopping) The $40 Target Boots Every Stylish Woman

Winter Wind

Sunday, November 27, 2022

Poem | Fantasy ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

20 Black Friday Fitness Deals to Help Build Your Dream Iron Paradise

Saturday, November 26, 2022

Black Friday is one of the best times of the year to purchase fitness equipment. However, there are way too many sales to sift through and deals to inspect. Lucky for you, we're getting out in

The Secret to Fluffy Scrambled Eggs

Saturday, November 26, 2022

The only tip you need. Get the Magazine Allrecipes Brunch = Love The Secret to Fluffy Scrambled Eggs "Best way to make scrambled eggs. I saute some onion first and proceed. Yummy." - Diana

10 of the Best Subscription Kits to Give Kids This Year

Saturday, November 26, 2022

They don't need more toys—instead, give them the gift of something to look forward to all yearlong.... ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Do everything better Saturday, November 26, 2022

The Thanksgiving Issue

Saturday, November 26, 2022

VOLUME 4 NUMBER 47: The problems with fairy tale versions of American history, Giving Tuesday + OHF, Cyber Monday deal on OHF Magazine, and a quote by Lena Horne. OHF WEEKLY The Thanksgiving Issue By

8 Weeks to Get Ripped! Save 25% Now!

Saturday, November 26, 2022

MH Shop logo Use Code HOLIDAY25 to Save 25% View in Browser Get the Muscle You've Always Wanted - At Any Age Let's settle this right now: you CAN build muscle after 40. Men's Health created

14 Most Popular Copycat Soups To Make At Home

Saturday, November 26, 2022

20 Anti-Inflammatory Recipes For Sunday Dinner Get Allrecipes Magazine 14 Most Popular Copycat Soups To Make At Home ALLRECIPES Imitation may be the sincerest form of flattery, but it can also save you

How to be a thoughtful gift giver

Saturday, November 26, 2022

Plus: Early Cyber Monday deals are here ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Daily Skimm Weekend: I’m like unclaimed luggage

Saturday, November 26, 2022

Skimm'd while shopping the year's biggest sales November 26, 2022 Read in browser Daily Skimm Header Image Skimm'd while shopping the year's biggest sales Top Story Crash Course Now