9 Dreamy Hairstyles That Are Perfect For Valentine's Day

There are more incredible documentaries than there are days in February, so we’ve streamlined your recs: these docs focus on a single person (or group of people) who had an outsize impact on Black history. From Maya Angelou to James Baldwin to Nina Simone, these figures lived incredible lives — and made an impact that’ll last well into the future.

A kettlebell swing is a cardio and hip hinge exercise where you squat, grab a kettlebell, and then snap your hips forward to bring the weight to chest height. The compound move does a lot at once, so it’s no wonder it’s a favorite move of trainers — with proper form, of course.

It’s easy to look around your suburban upbringing and smell the hypocrisy and to reject it — seeking solace in being bad — and that’s when things can go wrong. In her debut book, The Elissas: Three Girls, One Fate, and the Deadly Secrets of Suburbia, Samantha Leach takes readers inside one such story: that of three best friends, none of whom reached their 30s.

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