Krista Ettles - On hitting a wall
Thanks so much for subscribing to my free newsletter! If you’re enjoying this, please consider supporting the work I do by purchasing a paid subscription. You’ll receive access to a great little community where we can connect deeper, plus bonus recipes, cook alongs and so much more! Another way to support my work is to share it with a friend who you think may also enjoy content. For the full experience, become a paying subscriber. This last week I hit a wall. I wasn't feeling inspired to do much of anything. We all get in those funks, right? Here’s the permission slip I’ve given myself that maybe you need too - IT’S OKAY! And actually it’s totally normal to feel totally blah sometimes. Yes, even when it comes to cooking, it happens to me there too. And funny thing is, even though I have a hard time convincing myself at the time, it's usually the simple things that will turn it around. Like brothy beans on toast. It's the thing to make when I haven't been to the grocery store for a few weeks and my fridge is looking as blah as I feel. And there's not a lot of active cooking involved so you can get the beans simmering and let the smells that magically emerge from the stove slowly change my mood. Pantry staples save the day for this: dried beans, parmesan rinds in the freezer - which I always keep (and you’ll be happy when you do too), garlic, onions and leftover sourdough bread. “Just drop some onion and garlic in some warm olive oil and your day improves exponentially” Add a few fresh herbs and I'm tucking into this super delicious, flavourful bowl of goodness. Sometimes it's all the therapy I need to turn things around. And I know they always will. Cook This Now: Brothy Beans on ToastIf you're not one to cook dried beans, please give it a try! It's so easy - make a big batch so you have extra beans for salads and other meals for the rest of the week. You can also add a poached or boiled egg on top and if you want to get some extra veggies in, throw whatever you've got into the broth - kale, spinach, or green beans would be great! And if you're in a real pinch, use canned beans drained and rinsed and substitute frozen or canned chicken broth. Toss the parmesan rind, garlic and beans in and let it simmer for 15-20 minutes. Brothy Beans on Toast FOR THE BEANS:
EVERYTHING ELSE:
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