CreativeMornings - 🌤 Lull yourself into reverie

June's Theme is Reverie 

When your gaze softens around the edges, where does your mind travel? What thoughts arise unbidden? Reverie beckons us to dream while awake, spinning loose associations that seem to emerge from somewhere not entirely inside or outside of you. Our woolgathering summons past memories and nascent fantasies. We turn them over and over, like smooth stones in our hand, making meaning. 

Neuroscientists have found that daydreaming ignites your brain’s default mode network. Counterintuitively, this unfocused part of the mind is where many creative breakthroughs take place — think Archimedes‘ fluid mechanics in a bathtub and Newton’s gravity under the apple tree. When you’re not preoccupied with solving a problem and chaining yourself to your desk in a fit of productivity, your mind is free to drift, roaming for the pieces that might complete the puzzle unexpectedly. 

Pay attention to what lulls you into reverie. What conditions disarm your focus? Let your thoughts float and not settle on anything, but drift like a cloud, or a child skipping across a sidewalk on a hot summer day.

Our Omaha chapter chose this month’s exploration of Reverie and Eduardo Gardea illustrated the theme.