How to Manage Your Catastrophic Thinking

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How to Manage Your Catastrophic Thinking

For a number of people, including those with a history of trauma, the usual strategies might not be effective.

 
THE LATEST
Why Lights Flicker in Your Smartphone Videos (and How to Stop It)

Stop flickering lights from ruining your travel videos.

The Three Best Kitchen Countertops to Install Yourself

Install your own countertops and save money on a stylish kitchen upgrade.

Make Super Smooth Mashed Potatoes With a Fine Mesh Strainer

This method breaks the potatoes down into tiny pieces, so all you have to do is gently fold in your dairy.

How to Rejuvenate the Soil in Your Raised Garden Beds

It's done a great job all summer, and is now spent. Give it some love so it's ready again in spring.

Use These Kinesthetic Methods to Retain What You Study

Hands-on learning can help you imagine your subject matter's use in the real world.

The Best Gadgets to Make Parenting Little Kids so Much Easier

From monitoring fevers to peeing on-the-go, these products make a parent's life a little easier.

Why You Need a Digital ‘Dead Man’s Switch’

From alerting your family to trouble to ensuring folks have access to your accounts, there are several reasons to set one up.

VIDEO OF THE DAY
Five Renovations That Can Actually Decrease the Value of Your Home

Crafting your perfect “smart house” may actually decrease the value of your property.

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My Favorite Fitness Gear Under $100
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All the ‘Single-Use’ Household Items You Should Be Re-Using

Saturday, September 30, 2023

How to tell if your iPhone is tapped. From foil and parchment paper to soap, there's a lot household items we treat as single-use that we really should be re-using. Not displaying correctly? View

These Are the Signs of Poor Interoception in Kids

Friday, September 29, 2023

Poor interoception affects a child's ability to recognize signals such as hunger, thirst, or exhaustion. Not displaying correctly? View this newsletter online. These Are the Signs of Poor

5 Most Common Myths That Keep People From Investing

Thursday, September 28, 2023

The best National Coffee Day deals of 2023. You don't have to already be rich to start building wealth now. Not displaying correctly? View this newsletter online. The Most Common Myths That Keep

Here’s When You Should (and Shouldn’t) Buy Mortgage Points

Wednesday, September 27, 2023

How to crunch the numbers to determine when it makes sense to buy down the interest rate. Not displaying correctly? View this newsletter online. Here's When You Should (and Shouldn't) Buy

10 Situations Where You Should Really Keep Your Mouth Shut

Tuesday, September 26, 2023

Why leasing an EV still probably isn't worth it. True wisdom comes from knowing when to keep your damn thoughts to yourself. Not displaying correctly? View this newsletter online. TODAY'S

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