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Flow State's Best of 2023

Friday, December 22, 2023

Good morning. For our last post of the year, we've made a top 50 list of our own recommendations of 2023 albums. As a final reminder, the new Flow State T-shirt – the perfect holiday gift for the

Beastie Boys

Thursday, December 21, 2023

Good morning. We're off next week and the new Flow State T-shirts are available here – they make great gifts 😉 Today we're listening to the Beastie Boys, a hip-hop trio from New York City. In

Egisto Macchi

Wednesday, December 20, 2023

Today we have a guest recommendation from Virginia Vigliar, a writer, curator, and researcher exploring social justice, ecology, feminism, and art through a poetic lens. In her newsletter Waves she

Flow State Episode 207

Tuesday, December 19, 2023

Listen now (111 mins) | Good morning. The five-year Flow State T-shirt is available here and we are off next week. Today's mix is the last one of the year. We're departing from our usual

Will Gardner (Interview)

Monday, December 18, 2023

Good morning. Our five-year T-shirt is available here, and we will be off next week. After graduating college in Today we're listening to Will Gardner, an English composer based in London. After

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