Men's Health - Meet the Men's Health Experts
If you have trouble reading this message, . Sick of junk science and #fakenews?
With over 30 years of credibility behind us, Men's Health is the trusted source for authoritative advice on physical fitness, bodily health, and wellness.
Our industry-leading experts want to help you become a stronger, faster, better version of yourself through information, inspiration, and entertainment. Here are three of our go-to specialists who help readers like you make smarter choices and optimize their lives. AVI KLEIN, L.C.S.W. "I’ve been fascinated by people and relationships ever since I was a kid, so my work as a psychotherapist feels more like a calling than a job. It is a privilege when someone trusts me enough to ask for help with their problems. As a professional, I make sure my work is grounded in the latest insights from neuroscience and clinical research, but at the end of the day, I’m doing what I love most: sitting in a room with someone, witnessing their story and partnering in their growth."
EBENEZER SAMUEL, C.S.C.S. "Superman and Captain America were two of my biggest heroes as a kid, and I always wanted to look the part. So I started hitting the gym as a teenager, doing mostly biceps curls and bench presses. But when I didn't see results, I started studying up, and the more I did, the more I grew fascinated with the way the body moves and everything our bodies are capable of. We're all built to be ultra-strong and athletic, and the chance to help people reach their fitness goals at Men's Health was something I couldn't pass up." It doesn't help muscles heal—and it might actually do damage. CHRIS MOHR, Ph.D., R.D. "Growing up, when I wasn't playing sports, you'd likely find me in the kitchen with my mom watching, helping and learning how to cook. At Penn State and UMASS, I found a way to make my personal hobbies legit—pursuing BS and MS degrees in nutrition. Now, as a Registered Dietitian with a PhD in Exercise Physiology, not only do I study and read about nutrition constantly, I also love spending time in the kitchen or in our backyard at the pizza oven—cooking and trying new foods so that I can make all this information practical and applicable for you. My ultimate goal? To help people (my two young daughters included!) be confident in their bodies and with the food choices to help them get there."
|
You Might Also Like
This Runway Coat Trend Is A Must-Have For Winter 2025
Monday, January 13, 2025
It's gorgeous *and* practical. The Zoe Report Daily The Zoe Report 1.12.2025 This Runway Coat Trend Is A Must-Have For Winter 2025 (Trends) This Runway Coat Trend Is A Must-Have For Winter 2025
Jazz Forrester on Turning Fanfiction Into a Novel
Sunday, January 12, 2025
An chat with the beloved 'Supergirl' fanfic writer ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
7 Tricks to Help You Stop Losing Your Phone (and Wallet, and Keys)
Sunday, January 12, 2025
Google Has a Secret Bookmarks Feature You Should Be Using. Here are some simple tricks that can help. Not displaying correctly? View this newsletter online. TODAY'S FEATURED STORY Seven Tricks to
The Weekly Wrap #195
Sunday, January 12, 2025
01.12.2025 ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Weekend: “Marathon Widows” Would Like a Word 👟
Sunday, January 12, 2025
— Check out what we Skimm'd for you today January 12, 2025 Subscribe Read in browser Header Image But First: long-lasting socks that won't bankrupt you Update location or View forecast
Rediscover One of Poetry's Most Enduring Forms: The Sonnet
Sunday, January 12, 2025
Last chance to register for a new literary seminar with Anahid Nersessian. Starts January 15. New Literary Seminar: Anahid Nersessian on the History of the Sonnet Delve into the history and lasting
Why Trump Paid No Price Whatsoever for His Criminal Conviction
Sunday, January 12, 2025
The Judge - and America - let Trump off the hook ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
5 ways to help SoCal restaurant workers impacted by the fires
Sunday, January 12, 2025
Food, water, free transportation, and more.
RI#258 - Personal cloud/New Year New Me Apps/Be grateful
Sunday, January 12, 2025
Hello again! My name is Alex and every week I share with you the 5 most useful links for self-improvement and productivity that I have found on the web. ---------------------------------------- You are
Chicken Shed Chronicles.
Sunday, January 12, 2025
Inspiration For You. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏