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As a free subscriber, you get new posts every Thursday and previews of 6-Second Sunday posts. Paid subscribers also get four new e-books per year.

This email contains the first e-book of 2024: The Longevity Combine: Test, Assess, And Improve Your Fitness For Optimal Long-Term Health

Keep reading to preview the Table of Contents and find out what this e-book can help you achieve.

If you want to unlock the full e-book, you can do so by upgrading to a paid subscription and then downloading your PDF copy here.

[E-BOOK] The Longevity Combine

Test, Assess, And Improve Your Fitness For Optimal Long-Term Health

Jack Dixon

Mar 31

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Happy Sunday!

Every three months, I write a new e-book for paying subscribers. This is the first of 2024.

The Longevity Combine: Test, Assess, And Improve Your Fitness For Optimal Long-Term Health e-book will help you:

✔ Gain a comprehensive snapshot of your current fitness.

✔ Identify areas in need of improvement so you can train to enhance them.

✔ Complete your personalized Testing Workbook that will serve as your annual guide to longevity, functional fitness, and aesthetic improvements.

✔ Walk away with training protocols to improve your fitness in the 7 most important exercise adaptations for optimal long-term health.

Paid Subscribers — Please download your PDF copy of the e-book below.

Free Subscribers — If you want this e-book, you can unlock it today by upgrading to a paid subscription.