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My Top 3: Ear Worms

hums to self

Meghan Kowalski

Apr 26

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My Top 3 is a weekly post where I count down three things I love in a random category. This week, we’re looking at my top three ear worms.

Apparently there is science behind why ear worms are so catchy. The way the notes and rhythm connect is why choruses and hooks keep repeating in our minds. These songs literally have a “stickiness” to them that is hard to shake. After awhile, however, you’re sick of hearing them and need something - anything - to get them out of your brain. You might try listening to other things, distracting yourself, or replacing one ear worm with another. It can be mentally exhausting.

But, I think there are some good ear worms. These are the tunes you don’t mind listening to on repeat. They make you happy when they start. These are the songs that have you humming or singing along, tapping your feet and swaying to the music. The next time you find yourself with a song on repeat in your head, remember you're not alone! Embrace the earworm and enjoy the music.