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Nourished Podcast

What's The Most Nourishing Ch…

0:00

15:10

What's The Most Nourishing Choice?

And why it matters.

Krista Ettles

May 29

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A question I’ve been using alot lately that I wanted to talk about as it might be something that helps you too. Because life can get overwhelming right now and I’m constantly reminding myself that I’m the one that can make the best choice for more. Not what I think I should do based on someone else's opinion, not the ‘right’ or ‘healthiest’ choice because all of that is subjective and it’s easy to forget with all the information we have coming at us but you’re the one who knows best. Your body always knows we just have to really listen. Let’s talk about it!

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Ready to learn the pleasure and the principles of cooking well? Let’s THE CREATIVE KITCHEN This if for you if you want to learn some foundational cooking skills so you can find your own creativity and flow in the kitchen. Because that’s what it’s all about!

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The Communal Table If you don’t know, this is my monthly cooking community where I lead classes, have guest teachers join us, there’s a cookbook club, foodie round tables where we nerd out about all things cooking and food, plus monthly giveaways of my favourite things, and so much more. If you’re looking for a space of rad people who love cooking as much as you do, come join us!

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