Longevity Minded - Jardín hiking partners
I spent 42 days in Colombia in 2022. The town of Jardín, which translates to garden, is nestled in the Andes mountain range in northwestern Colombia. It took me four twisting turning hours by bus to arrive there from Medellín—the bustling metropolitan made famous for being home to deceased drug lord Pablo Escobar. I stepped off the bus one block west of the town square to deserted streets and brightly painted houses with colourful floral displays adorning their balconies. After spending the last week in Colombia’s second-largest city, I was excited to step back in time to a small, simple town, home mostly to retirees, surrounded by lush green mountains beckoning me to hike them. I spent my first day in Jardín touring the town. Walking the streets. Revering the church. Ducking into explorable buildings. Lounging in the town square with endless café con leches and my book and leather-bound journal in hand. Exchanging smiles and shy Spanish salutations with the local seniors who were going about their daily meetings and minglings in the town square. But Jardín is small. By late afternoon, I had walked every street enough times to have a map of the town imprinted in my brain. Earlier that day, a fellow backpacker at my rather uninhabited hostel had recommended a twenty-kilometre hike featuring four waterfalls. I set my alarm for 6 a.m. so I could have the trail to myself and return before the sun reached its blistering, skin-burning, height. The next morning, I snatched my pre-packed bag, which contained nothing more than water, my journal and Kindle, and a raincoat, and started walking. The sun was cresting the horizon and, other than farmers in produce-stacked pick-up trucks making early morning deliveries, I had the town to myself. I walked five blocks through the still brisk morning then went left on a dirt road that would take me to the trailhead. The dirt road steeply departed the city and contained a few shanty houses. As I passed the last house at the bottom of the hill, sharp ear-piercing barks froze me solid. I heard gravel and stones being kicked up and scattered under fast-moving paws. My heart held its beat until I saw them. Two dogs tearing out in tandem from behind the house. Dirty rural untrained dogs coming for me. I bent down and picked up the biggest bludgeoning rock around me while clearing my throat and preparing to yell with as much assertion as I could muster. The dogs bolted directly towards me, barking like police hounds with each bounding stride they took. I held my ground. At the last second before they made contact, they cut left and turned down the road I was walking. If their bluff charge was a test, I passed. Relieved and reassured, I walked on. The dogs went ahead, shamelessly changing their disposition from aggressive attack mode to floppy-tongue-hanging-out-of-a-slightly-smiling-muzzle. “Mhmm, this is strange,” I thought. “Must be a coincidence that I happen to be walking the same way they’re heading.” One kilometre turned into three and three turned into ten and the dogs were still with me. They explored with dogged curiosity. They would run off the trail, dodge into the thick jungle brush, roll in the grass, and, despite my yelling pleas to stop it, corner and ceaselessly bark at terrorized grazing cows. But whenever they got too far ahead, they returned to the trail, sat, and looked back, waiting to make eye contact with me to ensure I was coming. We made it to the first waterfall. I filled my canteen, the dogs lapped up water, and all three of us stopped for a moment to enjoy the view. I didn’t feed or pet them once but those dogs were fiercely loyal to me. They barked viciously at other hikers we passed on the trail, looking back at me for approval of their needless defence. I smiled, apologized, and told them the dogs really are harmless. “They aren’t even my dogs” I sheepishly implored, “they’ve just been following me since I left town.” Ten kilometres in, near the final waterfall and turn-around point, the trail faded into dense pathless jungle. I tried to bushwack my way through to pick up a trace of the trail again. Scared of getting lost and helplessly swallowed by the jungle, I only went so far on each stabbing attempt at finding the trail before retracing my steps to try a different path. The dogs stayed within a few feet of me the entire time. After thirty minutes and no luck picking up the trail, I called it and started the hike back to town. The dogs turned back with me. Hours later, we arrived at the dirt road where they had first joined me. As I mounted the hill back to town, I realized that my loyal hiking partners had silently disappeared behind the house where they had first emerged. I pulled my journal from my backpack for the first time that day and scribbled: Some of our greatest experiences, stories, and memories stem from random unexpected coincidence. The universe has a way of bestowing our fate upon us when we least expect it. But to receive these serendipitous gifts, to allow them to enter our lives, we need to be open, relaxed, and welcoming in the face of uncertainty. There are times to act quickly, intentionally, and harshly. Other times call for surrender. To have trust in yourself, faith in the universe, and to let things play out. Pleased that I surrendered to the dogs instead of scaring them off, I smiled at the hilarity of the story fate gifted me that day as I walked back to my hostel. With love, Subscribe for new stories every Thursday: More footage from Jardín:Shots from Jardín, Colombia. October 2022. Quote I’m pondering:Freya India in her article, Our New Religion Isn't Enough:
I think a lot of the problems young people are facing in the Western world stem from the fact that we killed God and had nothing to replace him with but ourselves. As David Foster Wallace said:
I’m not religious. But I know what it means to worship something else—at all costs health optimization—and to have it eat me alive. Thanks for reading!1 — Leave a like. I’d be grateful if you’d consider tapping the “heart” ❤️ at the top or bottom of this page. 2 — Let’s chat. If this resonates or you want to share your thoughts, please leave a comment on this post. I’d love to hear from you and I respond to everyone! 3 — Share the love. If you know someone who may enjoy reading this, please share it with them. P.S. If you want to reach me directly, you can respond to this email or message me on Substack Chat. |
Older messages
The Psychology of Money [BOOK NOTES]
Sunday, June 30, 2024
Timeless Lessons on Wealth, Greed, and Happiness by Morgan Housel ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
The man in the arena
Thursday, June 27, 2024
What does it mean to be courageous? ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
The Italy Dispute
Thursday, June 20, 2024
Acting on human instinct ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Jack Dixon
Thursday, June 13, 2024
Time for a change. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
The dark side of health optimization
Thursday, June 6, 2024
Why I stopped trying to optimize my health like Peter Attia ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
You Might Also Like
The Gorgeous Bag Taking Over My Winter 2025 Wardrobe
Friday, January 3, 2025
It elevates every outfit. The Zoe Report Daily The Zoe Report 1.2.2025 The Gorgeous Bag Taking Over My Winter 2025 Wardrobe (The Shopping List) The Gorgeous Bag Taking Over My Winter 2025 Wardrobe It
Hope and Agency
Friday, January 3, 2025
Ready when you are and even when you're not OHF WEEKLY Hope and Agency Ready when you are and even when you're not By Clay Rivers • 2 Jan 2025 View in browser View in browser Photo by Wesley
3x3: January 2, 2025
Friday, January 3, 2025
3x3 is a weekly paid subscriber exclusive. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Worth a thousand words
Friday, January 3, 2025
The photograph says it all. Snapped on a phone the moment a Tesla Cybertruck explodes into flames outside the entrance of the Trump International Hotel in Las Vegas. Taken from inside the smooth and
The 2025 Haircut Trends You're About To See Everywhere
Thursday, January 2, 2025
Top hairstylists are calling it. The Zoe Report Beauty The Zoe Report 1.2.2025 (Beauty) The 2025 Haircut Trends You're About To See Everywhere (Hair) The 2025 Haircut Trends You're About To See
5 Examples of Trash That You Can Sell for Decent Money
Thursday, January 2, 2025
Your Texts May Not Be Secure, According to the FBI. One person's trash really is another's treasure. You can make money picking up stuff other people leave behind. Not displaying correctly?
Blake Lively, Zendaya, & More Stars Who Made 2024 The Year Of Method Dressing
Thursday, January 2, 2025
Plus, the buzziest pantless looks of 2024, your daily tarot reading, and more. Jan. 2, 2025 Bustle Daily 2024's buzziest method-dressing moments. CELEB STYLE Blake Lively, Zendaya, & More Stars
⚡ Amazon Lightning Deal! 12 Hours Only ⚡
Thursday, January 2, 2025
Special Offer From Our Friends At Mens Health logo ⚡ Amazon Lightning Deal! 12 Hours Only ⚡ View in Browser No Gym Required: Kettlebells One Kettlebell, Serious Results One Kettlebell, Serious Results
"the light is there if you only wait."
Thursday, January 2, 2025
January 2, 2025 This Morning, This First Poem Afaa Michael Weaver It is the first day of the year again, this time in the quiet absence of Portlandia, we have our own quiet way of entering the spaces
From Billboards to Balloons: Charlie Markert's Sky High Art
Thursday, January 2, 2025
A career as a billboard pictorial artist paved the way into the niche of hot air balloon painting. BLAG Magazine: Adventures in Sign Painting Craft, Community & Culture From Billboards to Balloons: