The Daily Good | 7.20.20 💌 Featuring guest editor Koya Webb

July 20, 2020

Happy Monday! We're so excited to share today's edition curated by Koya Webb, a holistic health coach, yoga instructor, author, and vegan activist. We love her take on daily self-care, eco-friendly living, and social justice. Happy reading! x

Warmly,
AmyAnn Cadwell Co-Founder | The Good Trade

LIsten

In this episode, I talk to motivational speaker Lisa Nichols about how she put herself first and pulled herself back up after getting out of a domestic violence relationship. She shares how to use failure as fuel to achieve your dreams.

Listen to "Using Fear and failure as fuel with Lisa Nichols" on Get Loved Up podcast

make

Write 20 things that bring you joy on a piece of paper, then place them into a jar. Whenever you're feeling frustrated, worried, or sad, pull these joy notes from the jar until you feel better.

Make a Love Bank from "Let Your Fears Make You Fierce" by Koya Webb

follow

I love Alicia Keys. Her music that uplifts humanity and is helping to change the world.

Follow @aliciakeys

read

The Nutrition Plan To Follow During Coronavirus Quarantine

Read on Koya Webb

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July 16, 2020 We promise ourselves that when everything falls into place we will find rest. Perhaps it is only at the moment we embrace rest that everything becomes settled. Warmly, AmyAnn Cadwell Co-

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July 14, 2020 If the answer is not an immediate, resounding yes—it might not be a yes at all. Warmly, AmyAnn Cadwell Co-Founder | The Good Trade watch We love this yoga instructor's community-

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The Daily Good | 7.20.20 💌 Featuring guest editor Koya Webb

LIsten

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The Daily Good | 7.17.20 👣 A step-by-step guide to walking meditation

The Daily Good | 7.16.20 💐 Prioritize self-care with these mental health resources for Black women

The Daily Good | 7.15.20 🎮 The case for video gaming

The Daily Good | 7.14.20 🎨 Etsy shops for vintage home decor, furniture, and art

The Daily Good | 7.13.20 ✨ How to find your enneagram number, plus our favorite tests and resources

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