The Daily Good | 11.3.20 🌬 Our favorite meditation and breathing apps to reduce anxiety

November 3, 2020
Today is the day! Keep breathing, stay gentle with yourself and others, make space for hope and anticipation alongside your grief and rage. Perhaps most importantly—exercise your voice, your power, your privilege, not merely for your own interests, but for your entire community and for our beloved planet. xx

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Healthy Evening Habits


Create a soothing evening routine with these mindful tips. This video walks us through slowing down and intentionally enjoying our evenings (away from our devices!)

WATCH "HEALTHY EVENING HABITS | MINDFUL HABITS + SLOW LIVING" ON YOUTUBE

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Taylor Kitto, Whole Nourish

This integrated nutrition and holistic health coach shares tasty and low-waste recipes, seasonal eating guides, and her beautiful home in equal measure.

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Cozy At Home Capsule Wardrobe

This season, we're embracing the cozy-at-home look with soft textures, comfortable, all-day shapes, and muted colors.

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WARDROBE PICKS

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Meditation and Anxiety Apps

The Best Meditation Apps To Reduce Anxiety

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The Daily Good | 11.2.20 📓 Journal prompts for alllllll the feels

Monday, November 2, 2020

November 2, 2020 Happy Monday! A gentle reminder that it is okay to pace yourself this week, to pause the information overload, to unplug from media overconsumption, to rest and restore—even as we

The Daily Good | 10.28.20 🗣How can I deepen communication in my friendships?

Wednesday, October 28, 2020

October 28, 2020 Meaningful friendships are more valuable than ever. Today's featured article is a personal favorite and offers wonderful advice for moving past the, "hey, how are you"

The Daily Good | 10.27.20 🧥 Wardrobe hacks that make me feel more like an adult

Tuesday, October 27, 2020

October 27, 2020 This year, many of us have found solitude to be the unexpected gift that sharpens our awareness of ourselves and allows us to embrace one another with renewed appreciation. Warmly,

The Daily Good | 10.26.20 📝 Why you're more than your personality test result

Monday, October 26, 2020

October 26, 2020 Release the need for outside approval as a prerequisite for your own wellbeing. Warmly, AmyAnn Cadwell Co-Founder | The Good Trade LIsten Unlikely Hikers Podcast This podcast shares

The Daily Good | 10.21.20 🤲 How to support someone who is questioning their gender

Friday, October 23, 2020

October 23, 2020 Make room in your life for nostalgia and all the warmth your memory has preserved for you. Warmly, AmyAnn Cadwell Co-Founder | The Good Trade LIsten Brittany Howard Bon Iver Remix This

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