Mastering Your Mindset and Achieving Success with Andy Frisella of 1st Phorm

Hi ,

“Mental toughness and discipline are something you’re born with.”

“If you don’t have it, you’ll never have it.”

Does this sound familiar? 

Andy Frisella, founder of 1st Phorm and the 75Hard program is here to tell you why all of that is a big fat lie. 

Frisella is raw, real, and straight to the point with everything from mental health, building a brand, company values, and how to become the best version of yourself possible.

It’s no secret that Foundr is a huge fan of Frisella’s work on developing mental toughness and discipline (in fact, most of our team has completed his 75Hard challenge!) and after listening to this interview, you’ll be a fan too. 

Click here to hear Frisella’s story of what it took to build his brand, his empire, and why he started 75Hard.

Go get em, tiger!

Team Foundr