The Daily Good | 2.10.21 🥼 Navigating the healthcare system when you have anxiety

February 10, 2021
I wish I could tell a younger version of myself—you do not have to apologize for negotiating your own safety, your own sovereignty.

 LIsten

Sludge Podcast


This episode of Sludge touches on injustices of the American healthcare system and how women, especially women of color, so often feel undermined by our current medical system.

LISTEN TO "UTERINE FIBROIDS WITH KENICE MOBLEY" ON THE SLUDGE PODCAST

 watch

Dance Therapy

This guided moving meditation is led by a dance psychotherapist who invites us to release our harsh self-criticism and to embrace what we love most about ourselves.

WATCH "A LESSON IN THERAPEUTIC DANCE MOVEMENT" ON YOUTUBE

 Browse

Face Oils and Balms

These cold winter days have our skin thirsty for some moisture. Luckily, we've rounded up some of our favorite face oils and healing balms for deep hydration, even when the weather demands otherwise.

BROWSE OUR FAVORITE NOURISHING
FACE OILS AND BALMS FOR
DRY WINTER SKIN

 read

Navigating Healthcare

Here's How To Navigate The Healthcare System When You Have Anxiety

READ ON THE GOOD TRADE

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Older messages

The Daily Good | 2.11.21 👵 How to prep for when your parents talk about end-of-life plans

Saturday, February 13, 2021

February 11, 2021 When we focus on the simple joys that arise every day, we cease our endless search for more. We find there is enough. Warmly, AmyAnn Cadwell Co-Founder | The Good Trade LIsten Little

The Daily Good | 2.12.21 ✨ Your guide to self-massage

Saturday, February 13, 2021

February 12, 2021 The winter season is meant for restoration, may we hold this tension with grace, and intuit just what we need in each moment. Warmly, AmyAnn Cadwell Co-Founder | The Good Trade LIsten

The Daily Good | 2.9.21 📱 How do I ask my partner to stop being on their phone?

Tuesday, February 9, 2021

February 9, 2021 Your spiritual essence cannot be given or taken by another, it cannot be added to by your successes or diminished by your failures. Your wholeness is secure. Warmly, AmyAnn Cadwell Co-

The Daily Good | 2.8.21 🤔 What is minimalism?

Monday, February 8, 2021

February 8, 2021 Last week I delivered our daughter—I am in awe, and in love. The team will be sourcing intro messages for the newsletter from old and new notes I've prepared, while I take a few

The Daily Good | 2.5.21 💖 Self-care Valentine's gift guide

Friday, February 5, 2021

February 5, 2021 The most moral dimension of our lives considers how we direct the power we ourselves possess. Warmly, AmyAnn Cadwell Co-Founder | The Good Trade LIsten Awesomeology In this episode of

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