The Daily Good | 3.3.21 ✍️ Bullet journaling for mindfulness

March 3, 2021
We do not have to be good all the time. We do not have to have everything figured out in this moment. There is always grace and room for healing, transformation, and starting again.

 LIsten

Laverne Cox Show


Dr. Brené Brown brings the heat in this premiere episode of The Laverne Cox show. The pair open up in a vulnerable discussion about moving past "us" and "them" thinking to heal our divided society.

LISTEN TO "MOVING BEYOND US VS. THEM WITH BRENÉ BROWN" ON THE LAVERNE COX SHOW

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Bloom and Plume

Bloom and Plume is a Los Angeles-based floral studio by Maurice Harris. Not only are his creations stunning, but his joy and vibrancy radiate through both his floral work and his online persona. We want to be besties with him.

FOLLOW @BLOOMANDPLUME

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Standard Dose

Standard Dose is a curated, plant-based wellness site that stocks all of our favorite brands across beauty and self-care. 

BROWSE STANDARD DOSE

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Bullet Journal Mindfulness

How To Use A Bullet Journal For Mindfulness

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Older messages

The Daily Good | 3.1.21 🚫 How to say 'no' (from someone who always says 'yes')

Monday, March 1, 2021

March 1, 2021 We've become experts in giving too much and later regretting how far we extended ourselves to meet the expectations of others. It's okay to say no without excuses, or explanations

The Daily Good | 2.26.21 🧩 The jigsaw puzzles we can't get enough of

Friday, February 26, 2021

February 26, 2021 A kind word or simple compliment has the power to shift the entire tone of our day. When we admire something about another person in our lives—we should tell them. Warmly, AmyAnn

The Daily Good | 2.25.21 😕 Is it okay that I feel lonely sometimes?

Thursday, February 25, 2021

February 25, 2021 Silence is a great friend and beloved teacher, she allows us to experience the richness and subtlety in life we would otherwise miss. Warmly, AmyAnn Cadwell Co-Founder | The Good

The Daily Good | 2.24.21 ✏️ Journal prompts to help determine your personal values

Wednesday, February 24, 2021

February 24, 2021 There is a necessary resilience to endure the sharp pains of self-discovery—but it is well worth the journey. Warmly, AmyAnn Cadwell Co-Founder | The Good Trade LIsten Appearances

The Daily Good | 2.19.21 ✨ Weight gain is a side effect of my medication and I take it anyways

Friday, February 19, 2021

February 19, 2021 When we allow ourselves to create freely, nothing is a mistake. Warmly, AmyAnn Cadwell Co-Founder | The Good Trade LIsten Thundercat This high-energy, playful song makes us want to

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