Tim Ferriss - 5-Bullet Friday — March 19, 2021

 

5-Bullet Friday

Hi All!

Here is your weekly dose of “5-Bullet Friday,” a list of what I’m pondering and exploring.

Device I’m using for elbow pain, tendinitis, etc. —
Armaid (company website, which includes how-to videos; Amazon). This was put on my radar by competitive rock climbers. I’ve had forearm and elbow issues for years, including one elbow surgery. The nagging tightness and pain can take a lot of exercise off the menu, but Armaid appears to be working surprisingly well to resolve issues. TBD, but so far, so good.

Book I’m reading —
The Overstory by Richard Powers. This unusual novel has been recommended to me multiple times. I made two attempts but put it down each time because the first pages made little sense to me. Finally, it was Hugh Jackman who, during our conversation on the podcast, gave me the best advice on how to approach this book: “Stick with it. It works on you in the way nature does. It’s patient, and it’s in no rush. It’s slow and it’s steady and it’s true.” Now, I’m in the middle and enjoying it tremendously. Here is a shortened description: “The Overstory, winner of the 2019 Pulitzer Prize in Fiction, is a sweeping, impassioned work of activism and resistance that is also a stunning evocation of―and paean to―the natural world. From the roots to the crown and back to the seeds, Richard Powers’s twelfth novel unfolds in concentric rings of interlocking fables that range from antebellum New York to the late twentieth-century Timber Wars of the Pacific Northwest and beyond.”

Articles I’m reading (short) —
Oregon is Blazing a Psychedelic Trail” or “Can Magic Mushrooms Heal Us?(The New York Times) by Ezra Klein (@ezraklein). Both links go to the same article, as it has had two headlines. The subheadline is “A very promising mental health experiment is taking shape in Oregon,” and the entire piece is excellent. Five-minute read.

Sounding the Alarm on Compass’s Interference with Oregon’s Psilocybin Therapy Programby David Bronner. This combines well with the above to provide a fuller picture of what is at stake and what is possible.

What I’m listening to —
Out Here (YouTube, Spotify) by Thornato (@thornatomusic).

Quote I’m pondering —
“Success is dangerous. One begins to copy oneself and to copy oneself is more dangerous than to copy others.”
Pablo Picasso

And, as always, please give me feedback on Twitter. Which bullet above is your favorite? What do you want more or less of? Other suggestions? Please let me know. Just send a tweet to @tferriss and put #5BulletFriday at the end so I can find it.

Have a wonderful weekend, all.

Much love to you and yours,

Tim

P.S. Deal of the Week — Laird Superfood. I love Laird Superfood products—their creamers especially—and was introduced to them years ago by famed performance coach Kelly Starrett, as well as the founders, big-wave surfing legend Laird Hamilton and volleyball champion Gabby Reece. Two of my favorite products are their Turmeric Superfood Creamer and Unsweetened Superfood Creamer. I put one of them in practically everything. A tablespoon easily upgrades your daily coffee or tea, and their $10 bags last a long time.

Each serving is packed with naturally occurring MCTs to help keep you going from AM to PM. Packed with plant-based ingredients like powdered, extra-virgin coconut oil, flavors include cacao, chocolate mint, and turmeric. Simply stir, power-froth, or blend into your cup of coffee, and you have an instant superfood latte. This is one affordable indulgence I’ve really come to love. For a limited time, Laird Superfood is offering you guys 20% off your order when you use code TIM20 at checkout. Cannot be combined with other offers, and some exclusions apply. Check out LairdSuperfood.com/Tim to see some of my favorite products and learn more.


FORWARDED THIS MESSAGE? SIGN UP.
Tim Ferriss Photo Join millions of monthly readers. Get exclusive content, private Q&As, giveaways, and more. No spam, ever. Just great stuff.
DUE TO VOLUME, PLEASE DO NOT REPLY TO THIS EMAIL. SADLY, WE ARE UNABLE TO READ 1,000+ MESSAGES PER DAY. To unsubscribe, just click here. To reply to Tim, please do so in the blog comments here.
 

Older messages

New from Tim — "Elizabeth Lesser on Building Omega Institute, Intentional Communities, ADD (Authenticity Deficit Disorder), the Value of Grief, and the Emotion of Illumination"

Wednesday, March 17, 2021

Hi All, Please find your weekly roundup email below. The "5-Bullet Friday" newsletter is coming on Friday, as always. Here's what I've published in the past seven days or so... 🎧 New

New from Tim — Ethereum Creator Vitalik Buterin (w/ Naval), Walter Isaacson, and “Some Thoughts on For-Profit Psychedelic Startups and Companies”

Wednesday, March 10, 2021

Hi All, Please find your weekly roundup email below. The "5-Bullet Friday" newsletter is coming on Friday, as always. Here's what I've published in the past seven days or so... 🎧 New

New from Tim — Interviews with Jordan Peterson and Steven Pressfield (Plus: "Episode #500: KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense")

Wednesday, March 3, 2021

Hi All, Please find your weekly roundup email below. The "5-Bullet Friday" newsletter is coming on Friday, as always. Here's what I've published in the past seven days or so... 🎧 New

5-Bullet Friday — February 26, 2021

Saturday, February 27, 2021

5-Bullet Friday Hi All! Here is your weekly dose of “5-Bullet Friday,” a list of what I'm pondering and exploring. For those who donated to Amazon Conservation Team after my last blog post (“An

New from Tim — Interview with Katie Haun (Plus: "An Urgent Plea to Users of Psychedelics: Let’s Consider a More Ethical Menu of Plants and Compounds")

Tuesday, February 23, 2021

Hi All, Please find your weekly roundup email below. The "5-Bullet Friday" newsletter is coming on Friday, as always. Here's what I've published in the past seven days or so... 🎧 New

You Might Also Like

Do Wales, 2025.

Saturday, November 23, 2024

2 days to register ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏

All the Best Deals From Amazon's Black Friday Sale (So Far)

Saturday, November 23, 2024

All the Different Bars at the Gym, Explained. Find JBL party speakers, MacBook Airs, QLED TVs, Bose headphones, and Apple Watches at their lowest prices ever. Not displaying correctly? View this

Weekend: Avoiding Thanksgiving Dinner Drama 🦃

Saturday, November 23, 2024

— Check out what we Skimm'd for you today November 23, 2024 Subscribe Read in browser Header Image Together with apple gift card But first: a present anyone would love Update location or View

Half Turkey Day

Saturday, November 23, 2024

A new way to sell a ubiquitous product? ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏

"Thank God, I Glory in Thy Love!" by Frances Sargent Osgood

Saturday, November 23, 2024

Thank God, I glory in thy love, and mine! Facebook Twitter Instagram Poem-a-Day is reader-supported. Your gift today will help the Academy of American Poets continue to publish the work of 260 poets

Amazon's Black Friday Sale Just Dropped Early—Here's What We're Buying

Saturday, November 23, 2024

Prices that whisper "add to cart." The Zoe Report Daily The Zoe Report 11.22.2024 Early Prime Days (Shopping) Amazon's Black Friday Sale Just Dropped Early—Here's What We're

Aldis Hodge Is Here to Knock the Door Down

Friday, November 22, 2024

View in Browser Men's Health SHOP MVP EXCLUSIVES SUBSCRIBE RUBEN CHAMORRO Aldis Hodge Is Here to Knock the Door Down In Prime Video's Cross, the 38-year-old puts his wide array of skills to the

Why the DOJ Wants Google to Sell Chrome (and How It Affects You)

Friday, November 22, 2024

5 Clever Ways to Use Rechargeable Bulbs. The Department of Justice's proposed penalties against Google's illegal monopoly include the sale of Chrome, the potential sale of Android, and a slew

Heidi Klum Wore A Sheer Plunging Dress For Date Night

Friday, November 22, 2024

Plus, Blake Lively's hair secret, the TikTok-approved "sleep divorce" hack, your daily horoscope, and more. Nov. 22, 2024 Bustle Daily 'Wicked's costume designer says Ariana

12-Bullet Friday — A Special Holiday Gift Guide Edition!

Friday, November 22, 2024

12-Bullet Friday — A Special Holiday Gift Guide Edition! ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏