Fit Cult By Melissa Crawley - The King of the NFL
Your workout is only half the story. The King of the NFLThis is Extra Point: A guide on what to watch, listen to and read in the world of fitness culture.WatchAll Madden. For ten seasons, John Madden was the head coach of the Oakland Raiders, posting a 103-32-7 record and winning the Super Bowl in 1977, but for many, it was his 30-year career as a broadcaster that defines his legacy. All Madden covers his time as a coach, his affable on-air broadcast style and his lighthearted appearances as a TV pitchman, along with his work with Electronic Arts and the Madden NFL video game series. The film includes interviews with Bill Belichick, Patrick Mahomes and Lamar Jackson, who all agree that Madden was, as league commissioner Roger Goodell called him, “the king of the NFL.” All Madden is available on Peacock and ESPN+. ListenBen Greenfield Life. Performance consultant and bestselling author, Ben Greenfield, hosts this informative podcast that covers a broad range of fitness and wellness topics. Recent episodes discuss superfoods, sleep, advanced concussion repair tips, ketones vs. alcohol and how to build muscle faster. ReadWhat Happens When You Fall Off a Mountain. Climber Derek Cheng recounts his harrowing experience of plunging down the southwest face of Clyde Minaret in California’s Sierra Nevada mountains in this piece from Outside magazine. |
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Bad(ish) News for Intermittent Fasting
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In this week's Rundown, intermittent fasting gets a reality check, high intensity exercise may keep you from craving fatty foods, and you can run fast without swinging your arms.
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This is Extra Point: A guide on what to watch, listen to and read in the world of fitness culture.
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This is Extra Point: A guide on what to watch, listen to and read in the world of fitness culture.
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