Fit Cult By Melissa Crawley - FDA, Hearts, Fitbit

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Breathe In, Breathe Out

Tuesday, April 12, 2022

In this edition of The Rundown, exercise tackles colon cancer and why breathing through your mouth is hurting your performance. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Sports doping crashes in 'Icarus'

Friday, April 8, 2022

This is Extra Point: A guide on what to watch, listen to and read in the world of fitness culture. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Sports doping crashes in 'Icarus'

Thursday, April 7, 2022

This is Extra Point: A guide on what to watch, listen to and read in the world of fitness culture. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Mind Your Coach

Tuesday, April 5, 2022

In this week's Rundown, supervised workouts have a different impact on the mind and body than working at your own pace and a breath trainer makes exercise more tolerable for older adults. ‌ ‌ ‌ ‌ ‌

Sk8er

Monday, April 4, 2022

This is Extra Point: A weekly guide on what to watch, listen to and read in the world of fitness culture. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

How queer chefs are reclaiming bottom food

Monday, June 27, 2022

Plus, the best chaat vendors in New Delhi ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

13 Drought-Tolerant Plants That Will Improve Your Home's Curb Appeal

Monday, June 27, 2022

The Prettiest, Low-Water Plants Get the Magazine Real Simple Home 13 Drought-Tolerant Plants That Will Improve Your Home's Curb Appeal Read More » Amazon Prime Day 2022 Is Officially Confirmed—

8 Vintage Hummingbird Cakes

Monday, June 27, 2022

Hummingbird Cake Recipes Hummingbird Cake Recipes Summer Desserts 8 Vintage Hummingbird Cakes Pineapple-Coconut Cake The Best Summer Pie Recipes Fruit Desserts to Make All Summer 34 No-Bake Desserts

Do Lash Growth Serums Really Work?

Monday, June 27, 2022

Plus the Best Lash Serums That Really Deliver Get the Magazine Real Simple Daily Finds Do Lash Growth Serums Really Work? Here's What You Need to Know Read More » Over 43000 Shoppers Love This Cold

You'll Want to Pack This Versatile $28 Romper for Every Summer Trip

Monday, June 27, 2022

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Real Simple Shopping Shoppers Say

What are recipes, really?

Monday, June 27, 2022

Listen now | Coffee & Contemplation #2 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

A Simple Yoga Routine to Unwind Before Bed

Monday, June 27, 2022

Tip of the Day: Want a dead-simple way to peel garlic? Microwave it for 10-20 seconds and the clove will slip right out of the skin. Read in Browser Logo for LifeSavvy June 27, 2022 STUFF WE LIKE Add

The Benefits Of Asking Your Doctor About Low-Estrogen Birth Control

Monday, June 27, 2022

Know your options. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Jun. 27 2022 Bustle logo alt_text 5 Reasons to Ask Your Doctor About Low-Estrogen Birth Control Presented by AbbVie Pregnancy prevention begins

Enter to WIN $15,000 for a kitchen makeover!

Monday, June 27, 2022

Love Your Kitchen $15000 Sweepstakes Get the Magazine SWEEPSTAKES NEWSLETTER Classic Chicken Recipes Organization Tips Cheesy Recipes Neutral Paint Colors Win Our Daily Prize Get the Magazine Enter Our

Beautiful Highways

Monday, June 27, 2022

How driving is supposed to be - courtesy of Europe ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌