As I mentioned last month, this is a paid email from my friends at Noom. They're great and you should absolutely try their service. But if you really don't like emails like this, you can opt out future ones by hitting this link, following the instructions, and then ultimately setting "Receive Partner Emails" to "No."

Also, if you're a Patreon supporter and are getting this and don't want to, let me know; I'm trying to figure that part out but will manually update your profile until I automate it. -- Dan

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