Girls' Night In - books and bedtime just go together. 😴

read more. sleep better.
view email in browser
in partnership with Penguin Random House

 


Books and bedtime just go together.


 We all know that sleep is imperative for our well-being. But there’s a lot going on in both our everyday lives and around the world that can detract from feeling well-rested.
 
Well, we've got great news for fellow book lovers: books can help! Studies have shown that reading before bed helps you get better quality sleep. Sign up for the Read to Sleep limited email series to receive tips for incorporating reading into your nightly regimen, ways to wake up with healthy-looking skin (even if you’ve not had a full eight hours), and recommendations for the perfect books and audiobooks to help you dive into dreamland.

sign up


When you sign up, over four weeks, you'll receive…


👩‍🔬 The Facts
Science-based facts that demonstrate why a nightly reading habit should be a key part of your wellness routine. (Deeper, more restorative sleep! Reduced stress! Boosted mood! Increased cognition and memory! Need we go on?)
 
📚 The Book Recs
The best book recommendations to make sure you're never without a dreamy book on your bedside table (pun intended) or the most soothing audiobook narrator in your headphones.
 
😌 The Pairings
Exciting content from our partner, luxury skincare company Aesop, about their nightly skincare routines, an exclusive playlist of music to read to, and products that work while you read — and while you sleep — so you look bright and dewy when you wake up.
 

sign up for better rest
Can’t wait? Get started by checking out some of our Authors' Bedtime Routines and Staff Picks to see what the Penguin Random House team is reading before bed. 😴

This email is presented in partnership with Penguin Random House.
Thank you so much for supporting Girls' Night In and the partners that make the newsletter possible.
INSTAGRAM | ADVERTISE | ARCHIVES 

Copyright © 2022 No Plans, Inc. (Girls' Night In), All rights reserved.
You are receiving this email because you opted in at our website.
1875 Connecticut Ave Nw, Washington, DC

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list (this will unsubscribe you from ALL GNI emails).

Older messages

issue #271: it's the you-cook-I-clean lifestyle for me 🤝

Saturday, June 4, 2022

featuring writer Haley Nahman's best life hacks Issue #271 - June 3, 2022 view email in browser refer a friend A cozy dose of comfort for your inbox. A weekly newsletter with musings on and

issue #270: salads as self-care 🥬

Friday, May 27, 2022

a bright, spring recipe from Jess Damuck. plus: gift ideas. Issue #270 - May 27, 2022 view email in browser refer a friend A cozy dose of comfort for your inbox. A weekly newsletter with musings on and

issue #269: dusting off the ol' travel brain ⛵

Friday, May 20, 2022

plus: an interview with Clémence Polès Issue #269 - May 20, 2022 view email in browser refer a friend A cozy dose of comfort for your inbox. A weekly newsletter with musings on and recommendations for

good beach reads and comfy swimsuits 🏖

Tuesday, May 17, 2022

Perfectly comfortable swimwear. view email in browser Comfortable looks good on you. Summer's right around the corner (woo!) Have you found your perfect swimsuit yet? Great swimwear allows you to

issue #268: creativity, coffee, and connection ❤️‍🔥

Friday, May 13, 2022

plus: an interview with Kim Pham Issue #268 - May 13, 2022 view email in browser refer a friend A cozy dose of comfort for your inbox. A weekly newsletter with musings on and recommendations for

You Might Also Like

Lost my seat to… what now?

Monday, December 23, 2024

— Check out what we Skimm'd for you today December 23, 2024 Subscribe Read in browser Header Image But first: unlock more of what you love with a premium Skimm+ membership Update location or View

"2020 A Year to Forget" by Nancy Mercado

Monday, December 23, 2024

Earth put a roaring halt / to our empty rabid existence December 23, 2024 donate 2020 A Year to Forget Nancy Mercado Earth put a roaring halt to our empty rabid existence ceasing marathon plastic

And The #1 Hair Color Trend Of 2025 Will Be...

Monday, December 23, 2024

It's gorgeous. The Zoe Report Daily The Zoe Report 12.22.2024 And The #1 Hair Color Trend Of 2025 Will Be... (Hair) And The #1 Hair Color Trend Of 2025 Will Be... “New Year, New You!” Read More

5 Ways You Can Lose Your Social Security Benefits

Sunday, December 22, 2024

These Apps Can Help You Remotely Access Your Computer. Social security is a big part of most people's retirement plans. But there are ways to lose some—or all—of your benefits, so be careful out

The Weekly Wrap #192

Sunday, December 22, 2024

12.22.2024 ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏

New subscriber discount ends tonight!

Sunday, December 22, 2024

Quick reminder and thank you! ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏

Weekend: Fashion-Forward…Puffer Boots? 👀

Sunday, December 22, 2024

— Check out what we Skimm'd for you today December 22, 2024 Subscribe Read in browser Header Image But first: the best sales to shop this week Update location or View forecast EDITOR'S NOTE

Your Week Ahead Reading 12/23 to 12/30 2024

Sunday, December 22, 2024

The energies for the last week of 2024 are interesting, to say the least. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏

RI#255 - Visualize your goals/ Privacy respecting tools/ 6 myths about hangovers

Sunday, December 22, 2024

Hello again! My name is Alex and every week I share with you the 5 most useful links for self-improvement and productivity that I have found on the web. ---------------------------------------- Black

Chicken Shed Chronicles.

Sunday, December 22, 2024

Inspiration For You. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏