Fit Cult By Melissa Crawley - Play Ball!

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Wearable Winner

Tuesday, July 26, 2022

In this week's Rundown, activity trackers encourage more walking, moderate drinking leads to cognitive decline and electrified chopsticks pave the way for consuming less salt. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Smackdown

Thursday, July 21, 2022

This is Extra Point: Fit Cult's weekly guide on what to watch, listen to and read in the world of fitness culture. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Better Together

Tuesday, July 19, 2022

In this edition of The Rundown, you can't separate diet and exercise and expect a good outcome and self-talk matters, physiologically speaking. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Adventures on the Edge

Thursday, July 14, 2022

This is Extra Point: Fit Cult's weekly guide on what to watch, listen to and read in the world of fitness culture. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

High Fat/Bad Brain

Tuesday, July 12, 2022

In this week's Rundown, an orange ball helps to improve your golf swing, a rower transforms into a cube and a high-fat diet does more than expand your waistline. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

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