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Girls' Night In - in: make daily movement doable

January 10, 2023
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If sticking to a workout routine isn’t your forte — it might be time to switch to a
self-care mindset.
And there's no better time
than the present when you'll
be hunkered down at home in
the cold months.

obé Fitness' mission is to
make daily movement a
form of self-care.

Unrealistic resolutions are
tiring and demotivating but
moving in a way that makes
you feel good is simple and
energizing—and that's when a good habit sticks.
Get started with obé

10 minutes a day is all you need


Dedicating a bit of time to yourself should be easy (and fun!). If 10 minutes is all you have, there’s a class for you—and it’s certainly enough time to build a habit around moving your body.

10,000 on-demand classes for every day and mood


obé has a little something for every fitness preference, from simple stretches, pilates, and even meditation to cardio boxing and HIIT. If you’re not feeling a high intensity workout one day, you can still move your body as much (or as little) as you want.

Say bye to boring workouts


So you say you’re historically bored by workout classes? obé keeps things fun with themed classes, celebrity guests, and mashups that make checking the clock the last thing on your mind. 
This email is presented in partnership with obé. Thank you so much for supporting Girls' Night In and the partners that make the newsletter possible.
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