The Mental Health Digest - What you may have missed this week!

Here are The Mental Health Updates issues you may have missed this week, in order of popularity. I ho
What you may have missed this week!
By Jordan Brown • Issue #166 • 
Here are The Mental Health Updates issues you may have missed this week, in order of popularity.
I hope you’re having a hopeful weekend!

You're NOT Broken
How to Embrace Uncertainty When You're Struggling
Is there anything you need right now? What would be most helpful? Let me know!

Jordan

Jordan Brown - Let's build a #MentalHealthMovement
Here's something true.

You may not agree.

But here goes.

Your story is never final.

You have the power to rewrite it.

You're the narrator.

Pen your story.
7:25 AM - 8 May 2020
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Jordan Brown

The Mental Health Update is a daily newsletter that makes mental health meaningful and accessible.

It contains timeless mental health wisdom to start your day in a thoughtful, uplifting way.

It's like a caring friend that just wants you to feel better.

You'll get practical tips and new ways to view the world.

You deserve to get helpful mental health information.

This is what one subscriber had to say:

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An Uplifiting Meditation on Hope

Friday, May 8, 2020

Reading time: 1 minute, 6 seconds An Uplifiting Meditation on Hope By Jordan Brown • Issue #165 • View online Reading time: 1 minute, 6 seconds Hope is a fickle thing. You have it, and then you don

How to Embrace Uncertainty When You're Struggling

Monday, May 4, 2020

Reading Time: 2 minutes, 34 seconds Uncertainty affects everyone at some point in their lives. It's e How to Embrace Uncertainty When You're Struggling By Jordan Brown • Issue #163 • View

3 Mental Health Poems From My First Book

Monday, May 4, 2020

I wanted to share another video with you, but I'm still having Internet. In other words, I'm using a 3 Mental Health Poems From My First Book By Jordan Brown • Issue #162 • View online I wanted

In Case You Missed It - Weekly Recap

Sunday, May 3, 2020

Here are The Mental Health Updates issues you may have missed this week, in order of popularity. I h In Case You Missed It - Weekly Recap By Jordan Brown • Issue #161 • View online Here are The Mental

Mental Health Is More Than a Month (My Challenge for You)

Friday, May 1, 2020

Reading Time: 2 minutes, 54 seconds Today is May 1st, the start of Mental Health Awareness Month. It' Mental Health Is More Than a Month (My Challenge for You) By Jordan Brown • Issue #160 • View

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