The Conversation - What is a ‘life coach,’ anyway?

+ how to avoid turbulent air travel ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Top headlines

Lead story

When I hear the word “coach,” a traditional image comes to mind: someone leading a sports team, whistle in hand.

But today, there are all sorts of variations: life coaches, wellness coaches, health coaches, even AI-driven “coaches.”

Americans, it seems, are looking for lots of advice, especially when it comes to physical and mental health – and hoping that one-on-one coaching services can help.

There’s no agreed-upon definition of “coaching,” though – nor any licensing requirements. And things can go from helpful to harmful when people confuse coaching with therapy. Amid a shortage of mental health care providers, that’s probably not uncommon.

Emily Hemendinger, a psychiatry professor at the University of Colorado, breaks down the differences between therapy and coaching. She also lays out what to keep in mind if you’re looking for a coach, from transparency about credentials and fees to whether they’re touting a specific product.

A credible coach, Hemendinger writes, “is not going to promise to completely change your life or cure you.”

[ One great story every day, texted directly to you. ]

Molly Jackson

Religion and Ethics Editor

Life coaching can provide helpful services for some people, but scrutiny is needed. The Good Brigade/DigitalVision via Getty Images

Is ‘coaching’ a shortcut to mental health care? Not so fast − here are key differences

Emily Hemendinger, University of Colorado Anschutz Medical Campus

A professor of psychiatry unpacks what to consider if you’re looking for help with physical or mental health and are considering using coaching services.

International

Economy + Business

Politics + Society

Environment + Energy

Health + Medicine

Arts + Culture

Science + Technology

Podcast 🎙️

Trending on site

The Conversation News Quiz 🧠

  • The Conversation U.S. weekly news quiz

    Fritz Holznagel, The Conversation

    Here’s the first question of this week’s edition:

    A new study, released in June, analyzed the United States' "orgasm gap." What is the gap the study referred to?

    1. A. The U.S. now trails China in orgasms per capita
    2. B. Women still have fewer orgasms than men
    3. C. Gen Z has been having fewer orgasms than Millennials
    4. D. There is no gap − orgasms remain widely popular

    Test your knowledge

 
 
 
 
 
 
 
 
 

Older messages

AI-automated kitchens

Thursday, August 29, 2024

+ what's behind the anti-DEI backlash? ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Estate planning lessons from Michael Jackson

Wednesday, August 28, 2024

+ the meaning of makeshift memorials ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Why people stay after local economies collapse

Tuesday, August 27, 2024

+ what next after Telegram CEO arrest ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

'Great power competition' approaches with China, Russia

Monday, August 26, 2024

+ to flip-flop is to be human ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Ties that bind Trump and Vance

Saturday, August 24, 2024

+ finding beauty, truth, freedom and love in math ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

You Might Also Like

Pornhub pulls out of Florida, VPN demand 'surges 1150%' [Mon Jan 6 2025]

Monday, January 6, 2025

Hi The Register Subscriber | Log in The Register Daily Headlines 6 January 2025 florida palms lights Pornhub pulls out of Florida, VPN demand 'surges 1150%' State masks up finally – its IP

Monday Briefing: How Trump re-wrote Jan. 6

Sunday, January 5, 2025

Plus, the end of an era for Hong Kong's cabbies View in browser|nytimes.com Ad Morning Briefing: Asia Pacific Edition January 6, 2025 Author Headshot By Justin Porter Good morning. We're

GeekWire's Most-Read Stories of the Week

Sunday, January 5, 2025

Catch up on the top tech stories from this past week. Here are the headlines that people have been reading on GeekWire. ADVERTISEMENT GeekWire SPONSOR MESSAGE: GeekWire's special series marks

For an organized closet

Sunday, January 5, 2025

Plus, how to donate clothes responsibly View in browser Ad The Recommendation January 5, 2025 Ad Today we'll walk you through some of our best advice for organizing your closet—and what to do with

Icy Roads, Popeye in the Public Domain, and Christmas Trees for Elephants

Sunday, January 5, 2025

Manhattan Judge Juan M. Merchan plans to impose no punishment for President-elect Donald Trump's hush-money conviction, given concerns about his immunity from criminal prosecution upon taking the

☕ No appetite

Sunday, January 5, 2025

A famed Roman fountain gets a new coat of paint... Morning Brew Presented By Huel January 05, 2025 | View Online | Sign Up | Shop A hot-air balloon rises during the international hot-air balloon

Can the U.S. outpace China in AI? Microsoft offers a blueprint

Saturday, January 4, 2025

What happens when AI teams up with a vintage drum machine ADVERTISEMENT GeekWire SPONSOR MESSAGE: GeekWire's special series marks Microsoft's 50th anniversary by looking at what's next for

Pompeiian Sugarplum

Saturday, January 4, 2025

Today, enjoy our audio and video picks. Pompeiian Sugarplum By Caroline Crampton • 4 Jan 2025 View in browser View in browser The full Browser recommends five articles, a video and a podcast. Today,

9 Things Christian Siriano Can’t Live Without

Saturday, January 4, 2025

From Camper boots to travel-size hair spray. The Strategist Every product is independently selected by editors. If you buy something through our links, New York may earn an affiliate commission.

YOU LOVE TO SEE IT: In With The Good Energy, Out With The Bad

Saturday, January 4, 2025

California looks to the renewable future, while New York probes the polluted past. In With The Good Energy, Out With The Bad By Sam Pollak • 4 Jan 2025 View in browser View in browser A wind turbine