Inverse - 💤 Does Tracking Lead To Better Sleep?

Plus: A hidden ocean on dwarf planet Ceres may have some of the ingredients for life.
Inverse Daily
What a long, deep rest with Samsung’s Galaxy Ring says about my health, habits, and the pursuit of better sleep.
Inverse
Health
Does Tracking Lead To Better Sleep? A Long-Term Test With the Samsung Galaxy Ring

When I sit down and really reflect on my sleep habits, a sense of inadequacy, guilt, and a bit of anxiety creeps in. Most evenings, I spend an untold amount of time awake at 2 a.m. with what I would call “night thoughts.” You know the stuff — replays of work missteps, relationship blunders, personal insecurities, and a counting of the espressos and nutritional choices I made that lead to this sleeplessness. It gets worse: More evenings than I care to admit, I allow my son to crawl into bed where he spins, kicks, and wreaks havoc with the blankets. With some frequency I sneak in some weekday television, early bedtime be damned. And yet, a week into tracking sleep with the Samsung Galaxy Ring ($400), the Samsung Health app offers up my sleep animal: A lion.

“As a lion sleeper, you have a healthy sleep pattern,” the app tells me. I would remain in disbelief if it weren’t for the data to back that up. I sleep just a hair under 8 hours on the regular, usually near the same time. My night-time interruptions are apparently short and possibly more in my head than in the reality of my bed. My sleep isn’t as bad as I thought. But with all this data, could I actually sleep better? Can sleep trackers help us to get more zzzs? The answer isn’t all that straightforward.

READ MOREarrow
The Latest
Sauron in 'The Rings of Power.'
Prime Video
Rule Them All
‘Rings of Power’ Suddenly Justified Sauron’s Creepiest New Power
Evil incarnate.
A spacecraft with solar panels emits blue propulsion flames while approaching a large, gray celestial body amidst a starry black backdrop.
Marc Ward/Stocktrek Images/Getty Images
Space
A Large Object In Our Asteroid Belt Could Actually Be Habitable
A hidden ocean on dwarf planet Ceres may have some of the ingredients for life.
A digital poker game screen displaying cards, including a pair of kings and two fives, with scores and options on the side.
Localthunk
Inverse Recommends
My Favorite Game of 2024 Just Released on Mobile
Straight flush.
Featured
A tense conversation between two men in a dimly lit setting, one wearing a leather jacket and the other in a yellow shirt, surrounded by empty tables.
Capcom
The Inverse Interview
‘Dead Rising’ Devs Say a Remaster of the Second Game Is “Definitely Possible”

Updating a nearly 20-year-old game is no simple task, especially when it's one as beloved as Dead Rising. Capcom's zombie-slaying masterpiece has become a cult classic over the years for a variety of reasons – from the demanding time management gameplay to the slick and smarmy journalist Frank West, who loves to remind people he’s covered wars.

But Capcom managed to tread a difficult line with Dead Rising Deluxe Remaster, retaining the soul that made the original so special while making it more approachable for a wave of new players. Of course, part of that meant that the game needed a new take on the iconic Frank West, one that played into the idea of the “average joe” that you’d find in Anytown, U.S.A.

“Using the ‘average Joe’ concept as a foundation, we deconstructed and reorganized Frank’s various aesthetics from over the years,” art director Satoshi Takamatsu tells Inverse, “In terms of a ‘tough physique,’ we opted for a beefier body type that resembles someone who’d trained as an American football player in school, occasionally goes bowling on the weekends, and has enjoyed his share of beer and bacon cheeseburgers.”

That single idea of redefining Frank West is indicative of Dead Rising as a whole – a game that delights in mixing serious storytelling with over-the-top antics. That tonal clash is part of what makes Dead Rising so special, and with the release of the Deluxe Remaster Inverse had the chance to take a deep dive with the team on updating the classic.

READ MOREarrow
Trending
Deadpool stands in the foreground wearing his red and black costume, while Wolverine, in a yellow and blue suit, looms behind him, looking serious.
Marvel Studios
News
‘Deadpool & Wolverine’ Already Has a Digital and Home Media Release Date
Read Morearrow
A man in a dark leather coat stands confidently beside a car, with a subway train visible in the background under a clear blue sky.
HBO
Gotham
This ‘Penguin’ Theory Suggests a Sinister ‘Batman 2’ Villain Is Hiding in Plain Sight
Read Morearrow
Two fantastical characters walk through a misty forest. One wears dark, intricate armor with long hair, while the other is a rugged, green-skinned creature.
Prime Video
Rule Them All
‘Rings of Power’ Season 2’s Most Controversial Canon Change Is Also Its Best
Read Morearrow
A figure in a grotesque fish mask holds a blue object, dressed in a red outfit. The background features soft, colorful lighting, creating an eerie atmosphere.
A24
Inverse Recommends
Max Just Quietly Added the Trippiest Psychological Thriller of 2024
Read Morearrow
Meanwhile ...

Share Inverse Daily

Enjoy this newsletter? Share it with a friend.

Contact us: Do you think this newsletter can be improved? Have a story idea? Send those thoughts and more to us by emailing newsletter@inverse.com.

Follow us on:
instagramfacebooktiktokx_social
Want to Advertise With Us? Get in Touch.
You're receiving this email because you signed up to receive communications from BDG Media. If you believe this has been sent to you in error, please safely unsubscribe. Or to manage preferences click here
BDG Media, Inc. · 315 Park Ave. South · New York, NY 10010 · USA
Copyright 2024 BDG Media, Inc. All rights reserved.

Older messages

⚔️ ‘Echoes of Wisdom’ Is the Star Debut Zelda Deserves

Wednesday, September 25, 2024

Plus: 'The Rings of Power's pint-sized heroines are not to be underestimated. Inverse Daily 'Echoes of Wisdom' proves that even after nearly 40 years, The Legend of Zelda still has room

⚡️ A Major Physics Breakthrough

Tuesday, September 24, 2024

Plus: DC just cast its new Green Lantern — but there's a catch. Inverse Daily Most people who aren't particle physicists have probably never heard of a kaon, but this tiny subatomic particle

☄️ Meet Earth’s New “Mini-Moon”

Monday, September 23, 2024

Plus: How the writer and director of 'The Substance' teamed up with Demi Moore to make a body-horror masterpiece. Inverse Daily Coralie Fargeat's outrageous new body-horror movie, ends the

⚡️ Zack Snyder’s Second Act

Friday, September 20, 2024

Plus: The 'Black Mirror' Season 7 cast is stacked with science fiction royalty. Inverse Daily All of Snyder's favorite things are on full display in this brutal Netflix animated series.

📺 ‘Agatha All Along’ More Than Pays Off

Thursday, September 19, 2024

Plus: NASA's Artemis I mission brought back some very practical — and promising — information about protecting astronauts from radiation. Inverse Daily The 'WandaVision' spinoff takes cues

You Might Also Like

All 32 NFL Teams, Ranked 🏈

Friday, September 27, 2024

View in your browser Twitter Facebook Instagram Share | Subscribe The Ringer September 27, 2024 RIP to Dame Maggie Smith. Movies Getty Images/Ringer illustration Has any famed filmmaker released a four

Don't miss your chance to get a ticket to AWS re:Invent

Friday, September 27, 2024

Learn about the latest generative AI innovations, upgrade your technical toolbox, and network with industry leaders GeekWire is pleased to present this special sponsored message to our Pacific NW

“This hair-removal device saved me from a year of painful bikini waxes”

Friday, September 27, 2024

Zap View in browser The Recommendation Smooth skin, smooth sailing A photo of someone holding a Braun Silk-expert Pro 5 IPL Hair Removal Device on a pink and yellow illustrated background. Illustration

Inside the new ‘serendipity factory’ for startups in Seattle

Friday, September 27, 2024

Remembering tech journalist Tricia Duryee, 1977-2024 ADVERTISEMENT GeekWire SPONSOR MESSAGE: Get your ticket for AWS re:Invent, happening Dec. 2–6 in Las Vegas: Register now for AWS re:Invent.

☕ It’s GU season

Friday, September 27, 2024

Uniqlo's sister brand GU and the US market. September 27, 2024 Retail Brew Presented By ShippingTree Hi there, it's Friday, and Amazon is an overachiever. In less than nine months of serving

Is crime getting better or worse?

Friday, September 27, 2024

We talk to three experts about what different government reports tell us about crime. Is crime getting better or worse? We talk to three experts about what different government reports tell us about

What if we get climate change right?

Friday, September 27, 2024

Plus: Key battleground states, saying "like," and more recs. Each week, a different Vox editor curates their favorite work that Vox has published across text, audio, and video. This

The Miami Vice Pilot, Story Finding & Livestreaming Classic Cinema

Friday, September 27, 2024

10 stories that have given us creative inspiration this week ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Top Of The Week

Friday, September 27, 2024

Writing of lasting value Top Of The Week By Caroline Crampton & Kaamya Sharma • 27 Sept 2024 View in browser View in browser Are We Too Impatient To Be Intelligent? Rory Sutherland | Behavioral

GeekWire Startups Weekly

Friday, September 27, 2024

News, analysis, insights from the Pacific NW startup ecosystem View this email in your browser Inside the new 'serendipity factory' trying to spark the startup scene in Seattle Read more » Tech