The "Different" Issue You Liked The Most

By Jordan Brown • Issue #184 •

There was one issue that clearly stood out this week.

It garnered more likes, comments, and reads than the other two.

I think it’s because I wrote about something that is so hard to define but that is so crucial to mental health–and to daily existence.

That’s article one below, which dives deep into perception as part of mental health.

The second article contains practical information you can integrate into your decisions.

And the third article from this week provides an alternate take on a topic that is everywhere in the news right now.

Enjoy!

Why Perception is Reality in Mental Health

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When to Share Your Mental Health Story

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A New, Healthy Way to Understand Individual Protesting and Group Protests

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Thanks for reading,

Jordan

P.S. If you’ve ever wanted to know where my mental health passion comes from, my recent podcast interview on The Depression Files covers all of that and more.

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By Jordan Brown

The Mental Health Update is a weekly email newsletter that makes mental health meaningful and accessible.

It's timeless mental health wisdom and inspiration to start your day in a thoughtful, uplifting way.

It's like a caring friend that just wants you to feel better.

Mental health awareness articles don't need to be doom and gloom and filled with jargon.

With The Mental Health Update, you'll get practical tips and new ways to view the world.

We discuss topics like anxiety, depression, OCD, social and communication skills, and much more.

You deserve to get helpful mental health information that you can actually apply to your life.

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The "Different" Issue You Liked The Most

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Why Perception is Reality in Mental Health

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