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The "Different" Issue You Liked The Most

There was one issue that clearly stood out this week. It garnered more likes, comments, and reads tha
The "Different" Issue You Liked The Most
By Jordan Brown • Issue #184 • 
There was one issue that clearly stood out this week.
It garnered more likes, comments, and reads than the other two.
I think it’s because I wrote about something that is so hard to define but that is so crucial to mental health–and to daily existence.
That’s article one below, which dives deep into perception as part of mental health.
The second article contains practical information you can integrate into your decisions.
And the third article from this week provides an alternate take on a topic that is everywhere in the news right now.
Enjoy!

Thanks for reading,
Jordan

P.S. If you’ve ever wanted to know where my mental health passion comes from, my recent podcast interview on The Depression Files covers all of that and more.
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Jordan Brown

The Mental Health Update is a weekly email newsletter that makes mental health meaningful and accessible.

It's timeless mental health wisdom and inspiration to start your day in a thoughtful, uplifting way.

It's like a caring friend that just wants you to feel better.

Mental health awareness articles don't need to be doom and gloom and filled with jargon.

With The Mental Health Update, you'll get practical tips and new ways to view the world.

We discuss topics like anxiety, depression, OCD, social and communication skills, and much more.

You deserve to get helpful mental health information that you can actually apply to your life.

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Why Perception is Reality in Mental Health

Thursday, June 4, 2020

Perception is reality. And perception is always mental health. Bold statements? I don't think so. Ho Why Perception is Reality in Mental Health By Jordan Brown • Issue #182 • View online Perception

2 Funny Videos and This Week's Issues

Saturday, May 30, 2020

How did your week go? Did any of the issues this week stand out for you? Are there any you missed? 2 Funny Videos and This Week's Issues By Jordan Brown • Issue #180 • View online How did your week

When to Think Inside the Box

Wednesday, May 27, 2020

Reading Time: 3 minutes, 9 seconds You've probably been told to "think outside the box." Which means When to Think Inside the Box By Jordan Brown • Issue #177 • View online Reading Time:

Do You Need a Mental Health Community?

Monday, May 25, 2020

Reading Time: 2 minutes, 17 seconds Do you have a mental health community? Do you need one? Do you ev Do You Need a Mental Health Community? By Jordan Brown • Issue #176 • View online Reading Time: 2

What You Liked This Week

Saturday, May 23, 2020

I tried some new content this week, and it was a big hit. The two videos I shared were some of the mo What You Liked This Week By Jordan Brown • Issue #175 • View online I tried some new content this

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