Getting rid of what's no longer serving you
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Older messages
Apathy vs Productivity
Thursday, October 1, 2020
2020 is the year of grief & rest, 8 secrets to a (fairly) fulfilled life, and a look at what boredom does to us.. View email in your browser Artwork by Marc Majewski. Hi Friends- I left home a few
Your "surge capacity" is depleted
Thursday, August 27, 2020
The pandemic ennui of over-achievers, adding more play to your life, gardening as healing, and an interview with Brit Bennett... View email in your browser Artwork by Rida Abbasi. Hi Friends- This is
Don't make yourself a problem
Thursday, August 13, 2020
The delusion of separation, creative advice from Nick Cave, avoiding spiritual bypass, and how to write non-gendered job descriptions... View email in your browser Artwork by Nate Williams. Hi Friends-
How to feel better
Thursday, July 30, 2020
Befriending your nervous system, how the pandemic has changed our reading habits, and there's no such thing as a bad decision... View email in your browser Artwork by Manolo Gamboa Naon. Hi Friends
Correction: Sebene Selassie on Hurry Slowly LIVE
Monday, July 27, 2020
Join me for a conversation w/ meditation teacher Sebene Selassie live on Zoom this Thursday July 30th... View email in your browser Meditation teacher Sebene Selassie. Hi Friends- *Apologies for the
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